why i quit social media

A Year Without Social Media // Deleting My Instagram

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Back in 2019, I deleted my Instagram of over 4,000 followers. I was spending SO much time on the app dealing with comparison and rarely spending any time alone. As a photographer people told me this was my “business card” and deleting it would be a terrible decision. After getting rid of social media, I was able to focus more clearly on my tasks, goals, and vision for my life.

You have your small friend group in life that will help give you advice and guide you, but without realizing it we allow a much bigger group of people to start dictating our decisions. There’s a clear difference between our followers and our friends and we’ve lost that reality. I decided to get away from social media and delete the account, I needed to reset because what I had been doing was not working.

Social media apps are designed to keep our brains over-stimulated and addicted to their product. Our culture is so afraid of silence and alone time, but we have to start embracing these moments in order to find ourselves.

“We’re living for people we’re never going to meet, and neglecting people that are going to be here forever”

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Deleting Social Media
Social Media Detox
Why I Quit Social Media
Life Without Social Media
Delete Social Media

Every Social Media Is Becoming The Same

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it’s getting old

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30 Days Without Social Media | My Transformation

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Social media became the new great addiction of our modern age. As many other creators already did a social media detox I got curious and decided to try it for myself. So I deleted Instagram, Facebook, Youtube and Snapchat for 30 days. In the beginning it was hard to break my habits, but after 2 weeks I started to see real results. I became more productive, focused and had an overall mental clarity. As I spent less time on my phone, I reconnected with many of my old friends and was able to use my time in many other ways. To be honest, I can only think of positive aspects that I took away from this detox. I encourage everybody else to do the same and I’m sure you will see the same benefits within no time. Enjoy the video!

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TRUTH about SOCIAL-MEDIA Apps | I am QUITTING Social Media | Here’s WHY?

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I Quit Social Media for 3 Months (& I’m not going back)

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In August, I decided to quit social media, specifically Instagram, Twitter and Facebook (and I stopped uploading on Youtube). My relationship with social media was toxic and I knew I had to go cold-turkey to overcome my issues with it. Embracing digital minimalism has been a life-changing experience for me, but quitting social media isn’t necessary for everyone. In this video, I explore the pros and cons of quitting social media.

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How Social Media Affects Your Brain

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Posting a picture on Instagram does more than you think.

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WHY I QUIT SOCIAL MEDIA FOR A YEAR AND WHAT I LEARNED

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This video is about why I quit social media for a year (also known as a digital sabbatical or a social media detox) and what I learned when I left social media.
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→SOCIAL MEDIA

Instagram: https://www.instagram.com/freedomintht
Twitter: http://twitter.com/freedomintht
Facebook: https://facebook.com/freedomintht
Blog: http://freedominthought.com

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→SUMMARY

Some of the benefits of quitting social media include:
– increased productivity
– increased creativity
– less distraction, more ability to think deeply
– happier (forces you to stop comparing your “behind the scenes” to everyones highlight reels)

The outline of this video:
1. Why I Quit
2. “Why Don’t You Just Control Your Usage”
3. What I Learned
4. How I Manage Social Media Now

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→CREDITS

Background Music: “Resignation” Kevin MacLeod (incompetech.com)
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