HOW TO BREAK YOUR PHONE & SOCIAL MEDIA ADDICITION

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📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ

The BEST self-help books I have read: https://www.amazon.co.uk/ideas/amzn1.account.AEHBRAJ4SD4KWNER4IZNDZBQJRKA/2P5JAHLR58RQ5?ref=idea_cp_vl_ov_d

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For business enquiries please contact: tamkaur@sixteenth.co

📄 ABOUT ME:
My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men… to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.

🏅 My best tutorials on TRANSFORMING yourself and your life:

How to achieve REAL confidence: https://www.youtube.com/watch?v=2_OMPKWJja8&t=599s

How to MASTER feminine energy: https://www.youtube.com/watch?v=9vn0jDRNObY&t=127s

How to MANIFEST your desires: https://www.youtube.com/watch?v=PPcUA_sxJHk

How to JOURNAL: https://www.youtube.com/watch?v=WtzOWGze4as&t=56s

LEVEL UP your dating life: https://www.youtube.com/watch?v=j8EuBUP5yKE&t=39s

How to GLOW UP: https://www.youtube.com/watch?v=mlixtJHZZsM&t=43s

How to organise your ENTIRE LIFE: https://www.youtube.com/watch?v=1b2GKSX2Pq8&t=726s

How to OVERCOME heartbreak: https://www.youtube.com/watch?v=qYfGyboF3L4&t=579s
——-
FAQ:
How old are you? – 23 years old!
Where are you based? England, UK
What’s your star sign? Libra sun, Aquarius moon and Cancer rising

Music I use: https://share.epidemicsound.com/aazrn9
Camera: Sony ZV E10
Filming & lighting equipment: https://www.amazon.co.uk/shop/tamkaur/list/1SBOJS2ER5C9Q?ref_=aip_sf_list_spv_ofs_mixed_d
Editing software – Final Cut Pro X
Outro Song Credit – https://www.youtube.com/watch?v=DUfCnZxvAKI

My Lip Combo: MAC Lipliner ‘Soar’, KIKO Smart Lipstick ‘404’, Dior Lip Oil ‘012’
Eyeliner Tutorial – https://www.youtube.com/watch?v=EFTTi6mp8WM&t=146s
How I do my makeup – https://www.youtube.com/watch?v=GK9JUBAiPJg&t=148s

Selena Gomez Says She’s Taking a Break From Social Media

Selena Gomez is signing off of social media. The “Only Murders in the Building” actress made the decision to take a social media break after some of her fans accused Kylie Jenner of being a mean girl by making fun of Gomez’s eyebrows. “I’m gonna be taking a second from social media cause this is a little silly and I’m 30. I’m too old for this,” Gomez said on TikTok. It comes as Gomez just surpassed Jenner as the most followed woman on Instagram with 381 million followers worldwide.

Why I Had To Take a Social Media Break.. & why YOU should too.

After a month break on YouTube, 2 months on my Podcast, and 2 weeks on Instagram.. I’m back. & here are all my thoughts. Hope this helps!

MY PODCAST ➳ https://apple.co/3h3KkIw

INSTAGRAM ➳ JeanineAmapola – https://bit.ly/24Cp3tm

JOIN THE ABIDE TRIBE FOR GIRLS ➳ https://www.facebook.com/groups/abidetribe

TIKTOK ➳ JeanineAmapola – https://bit.ly/2Dhc9hk

RESOURCES:

1. Alan Briggs 12 axioms podcast – https://podcasts.apple.com/us/podcast/268-alan-briggs-a-dozen-axioms-that-will-change/id1449683368?i=1000548247140

2. Craig Groschelle & James Clear – https://www.youtube.com/watch?v=QVqOGhp_GF0&t=1061s

3. Atomic Habits – https://rstyle.me/+Ht38ADQXKkOscoppjjaaDw

4. Ruthless Elimination of Hurry –
https://rstyle.me/+CqNQlYmZQJhAmZefNxzATw

5. Changes that Heal – https://rstyle.me/+kzQBDKgWf1r7Bges7f5suQ

For business inquires ONLY, email me at: Jeanine@a3artistsagency.com

Why I’m Taking a Break from Social Media

This is where I get all my music and sound effects — https://geni.us/lanablakelymusic (get a 30 day free trial)

Sign up to my newsletter here — https://www.lanablakely.com

For access to more videos, blog posts and the book club, go here —https://www.patreon.com/lanablakely

My Instagram — http://www.instagram.com/lanablakely

My Facebook page — http://www.facebook.com/lanablakelys

My Twitter — http://www.twitter.com/lanablakelys

Our Reddit community — https://www.reddit.com/r/Lana_Blakely

My website — https://www.lanablakely.com

Books I recommend — https://www.lanablakely.com/bookclub

What camera, lens and mic I use — https://www.lanablakely.com/filmmaking

Business mail —hello@lanablakely.com

Tags

I Took a Week Off Social Media to Reset My Brain and This Happened

A month ago I deleted Twitter and Instagram off my phone for a whole week to see if it would change my relationship with social media 📴 How did I do? Have I had any ~revelations? Let’s discuss! 🌻 Have you ever taken a social media break? Let me know how it went in the comments!

MENTIONED IN VIDEO
Dear June: https://www.instagram.com/p/CAqB2o9nU-l/
Bo Burnham’s Make Happy: https://www.netflix.com/title/80106124

SIMILAR VIDEOS
Why I’m Afraid of Ageing on YouTube: https://youtu.be/g6EcJFUBF2Q
Creative Freedom vs The Algorithm: https://youtu.be/cQqI1Y0xjeA
Your Assumptions About Influencers!: https://youtu.be/fpZj1UYQSTI

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