Dopamine Nation by Dr Anna Lembke: https://geni.us/dopaminenation
As a Gen Z, I feel like I’ve spent my whole life online. i’ve spent my whole life listening to media outlets tell me the climate is changing, and I don’t even go outside. I’ve spent my life learning languages with apps, instead of having a conversation with a friend. I’ve spent my life learning advice from Tiktoks instead of learning the hard way myself. I decided that I’ve had enough, and I want to experience the world for myself.
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๐How I book my travel accommodation: https://prf.hn/l/6kb0vX2
๐ How I find new books: http://shortform.com/lucy
๐ How I learn new skills: https://skillshare.eqcm.net/c/2845100/608192/4650?subId1=lucyallan
My equipment:
๐ธ My Camera: https://geni.us/fujfilmcamera
๐น My lens: https://geni.us/fujifilmlens
๐๏ธ My microphone: https://geni.us/EL6zY
๐ซ My weekly podcast: https://www.youtube.com/c/LongDistancePodcast
Each week, my boyfriend Emilio discusses relationships, life lessons, and how to live a more meaningful life. You can find it by searching โLong Distanceโ on any podcast app (e.g., Spotify, Apple Podcasts, Google Podcasts etc.).
WHO AM I :
I am a 22-year-old language student from Scotland who loves travelling and talking a lot. I have a real passion for making videos about travelling, personal development and lifestyle while displaying my memories to the world.
#socialmedia #addiction #deletesocialmedia
