My social media detox, what I’ve learned so far, and the steps I’m taking to heal my mind and reclaim my life
Quick disclaimer: I am not a doctor, and this video is not intended to be or take the place of actual medical advice. Talk to someone – a therapist, a doctor, a loved one, someone you trust – if you are struggling. I’m just here to share my personal experience and journey. 
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What camera do you use? Canon G7X Mark II
How old are you? 25 (as of when this video was posted)
What do you use to edit your videos? Final Cut Pro X
What apps do you use for thumbnails? Procreate, VSCO, PicsArt
When do you upload? Every Sunday!
☞ FTC: This video is not sponsored, all opinions are my own. Some links may be affiliate links, meaning I make a small commission off of purchases made through my link, but it does not cost you anything extra!
This video is about week in my life, week in my life vlog, social media, social media addiction, social media detox, deleting social media, being present, how to be present, digital detox, dopamine detox, gen z, mel robbins, hobbies, hobbies to stop scrolling, stop scrolling, finding hobbies, adult hobbies, hobbies in your 20s, vlog, lifestyle vlogger, days in my life
#HannahElise #socialmedia #detox
How did I do? Have I had any ~revelations? Let’s discuss! 
Have you ever taken a social media break? Let me know how it went in the comments!
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