a deep and honest talk about social media

let’s unpack social media, shall we?
cheers friends! ☕️
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Coffee Talk Chapters ✨:
00:00 – intro
01:45 – member request 🐻
03:28 – the temptation to leave social media
05:00 – a trip down social media memory lane
07:34 – social media and our deep instinct to “belong”
09:55 – when it becomes your source of confidence
12:55 – own & respect the beast that is social media
15:20 – ad break
20:34 – healthy vs. unhealthy inspiration
23:34 – let’s get MAD real and emotional lol
25:40 – deleting past versions of yourself online
27:57 – ad break
29:25 – my experience with an ‘online breakdown’
32:20 – our global awakening & our ‘cringey’ past
35:22 – a loving shout to the Koze community
38:58 – my final thoughts

a little self-care inspo.:

do you like to read? ▹
⫸ DANCING WITH ELEPHANTS ▹ https://www.amazon.com/Dancing-Elephants-Kalyn-Marie-Nicholson/dp/1999415132/ref=sr_1_1?keywords=dancing+with+elephants&qid=1576790827&sr=8-1
⫸ CATCHER ▹ https://www.amazon.com/Catcher-Kalyn-Nicholson/dp/1999415108
⫸ FEELS ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_U_2Sh9CbA4BDBM0
⫸ KOZE STORE ▹ // https://allthingskoze.com

▼ Main Channel ▹ https://www.youtube.com/user/Kalynxo13
▵ Koze Twitter ▹ https://twitter.com/allthingskoze
▼ Koze Instagram ▹ https://www.instagram.com/allthingskoze/
▵ Blog ▹ http://www.kalynnicholson.com
▼ Weekly Spotify ▹ https://open.spotify.com/user/kalynni…
▵ Coffee Talk Podcast ▹ http://bit.ly/CTpodA

stay Koze ❤

**This Coffee Talk is sponsored by Better Help, Ella Louise, Best Fiends & Unbounce. Special thank you to these brands for making it possible to create and pump out these episodes fo’ free❤