Neuroscientist – What Overusing Social Media Does To Your Brain

Watch the full episode now – https://youtu.be/31DMZLK_PPs

Dr Andrew Huberman explains what happens if you overuse social media. Does Dr Andrew Huberman think social media addiction is real? Does HubermanLab believe it is possible to develop OCD around your phone use?

#smartphone #addiction #socialmedia

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How I stopped wasting time on social media

This was rather different to my normal style of video, but hopefully you enjoyed it nonetheless! I also know it’s much longer than usual (in the top three longest videos I’ve ever posted) and would love to know what you think of this longer form content ๐Ÿ™‚

also, quick reminder that the ACADEMIC PLANNER LAUNCHES next week:
๐Ÿ“– Thursday 29th July at 5pm GM5
๐Ÿ“– available at pumpkinproductivity.shop
๐Ÿ“– ยฃ16 each and we ship internationally

MY OTHER SOCIAL MEDIA CHANNELS:
โœ‰๏ธ Business Enquiries: rubygranger@sixteenth.co
๐Ÿ˜Š Instagram – @_rubygranger
๐Ÿ“š Goodreads: http://bit.ly/2JKD4nM (see what I’m reading!)
๐Ÿ“– The RubyReads Book Club (facebook): https://www.facebook.com/groups/2647435375528444
๐Ÿ“– The RubyReads Book Club (Discord): https://discord.gg/b4gzugKE

PUMPKIN PRODUCTIVITY (MY STATIONERY SHOP):
๐Ÿ“’ The Yearly Planner (pdf download): https://bit.ly/3sMA25s
๐Ÿ’• CanBeKind Charity Pin: https://bit.ly/3wk5eej
๐ŸŽ€ The Kindness Journal: https://bit.ly/3sEolNY
๐Ÿ’ป Digital Study Planners (ยฃ1 each): https://bit.ly/2Pj9IBv
๐Ÿ“™Master To Do List: https://bit.ly/2Oc6X47
๐Ÿ“˜Daily Study Planner: https://bit.ly/3sI9pOX

MY BOOK: โ€˜Erimentha Parkerโ€™s To Do Listโ€™ is a middle-grade book about bullying.
https://amzn.to/3mdJKLm

FREQUENTLY ASKED QUESTIONS:
๐Ÿ˜‡ How old are you? 21.
๐Ÿ“ What are you studying? English Literature at the University of Exeter.
๐Ÿ“šWhat are some of your favourite books / some recommendations? See my top 200 books here: https://www.youtube.com/watch?v=ZapNx5nCszc&t=198s
๐Ÿงถ Where do you get your clothes? My favourite clothing shop is Miss Patina (https://misspatina.com/). Other than this, I get my clothes second hand from eBay or Depop.

RECOMMENDED PRODUCTS:
๐ŸญNinis and Family Handmade Collars: https://www.etsy.com/uk/shop/NinisAndFamily?ref=usf_2020
๐ŸตSparrows Nest Ceramics Handmade Mug: https://www.sparrowsnestceramics.com/
๐ŸŽ€ Shop my Outfits: https://kit.co/RubyGranger/favourite-clothes
๐Ÿ˜‡ Favourite Products: www.amazon.co.uk/shop/rubygranger (affiliate)
โญ๏ธ Frost Green Kanken Rucksack: https://amzn.to/3xj9X01 (affiliate)
๐Ÿต Feather Quill: https://amzn.to/3yfVZMu (affiliate)
๐ŸŒ‚ Favourite Products (US): https://www.amazon.com/shop/rubygranger (affiliate)

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