Watch the full episode now – https://youtu.be/31DMZLK_PPs
Dr Andrew Huberman explains what happens if you overuse social media. Does Dr Andrew Huberman think social media addiction is real? Does HubermanLab believe it is possible to develop OCD around your phone use?
#smartphone #addiction #socialmedia
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Listen to all episodes on audio:
Apple Podcasts: https://apple.co/2MNqIgw
Spotify: https://spoti.fi/2LSimPn
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This was rather different to my normal style of video, but hopefully you enjoyed it nonetheless! I also know it’s much longer than usual (in the top three longest videos I’ve ever posted) and would love to know what you think of this longer form content ๐
also, quick reminder that the ACADEMIC PLANNER LAUNCHES next week:
๐ Thursday 29th July at 5pm GM5
๐ available at pumpkinproductivity.shop
๐ ยฃ16 each and we ship internationally
MY OTHER SOCIAL MEDIA CHANNELS:
โ๏ธ Business Enquiries: rubygranger@sixteenth.co
๐ Instagram – @_rubygranger
๐ Goodreads: http://bit.ly/2JKD4nM (see what I’m reading!)
๐ The RubyReads Book Club (facebook): https://www.facebook.com/groups/2647435375528444
๐ The RubyReads Book Club (Discord): https://discord.gg/b4gzugKE
PUMPKIN PRODUCTIVITY (MY STATIONERY SHOP):
๐ The Yearly Planner (pdf download): https://bit.ly/3sMA25s
๐ CanBeKind Charity Pin: https://bit.ly/3wk5eej
๐ The Kindness Journal: https://bit.ly/3sEolNY
๐ป Digital Study Planners (ยฃ1 each): https://bit.ly/2Pj9IBv
๐Master To Do List: https://bit.ly/2Oc6X47
๐Daily Study Planner: https://bit.ly/3sI9pOX
MY BOOK: โErimentha Parkerโs To Do Listโ is a middle-grade book about bullying.
https://amzn.to/3mdJKLm
FREQUENTLY ASKED QUESTIONS:
๐ How old are you? 21.
๐ What are you studying? English Literature at the University of Exeter.
๐What are some of your favourite books / some recommendations? See my top 200 books here: https://www.youtube.com/watch?v=ZapNx5nCszc&t=198s
๐งถ Where do you get your clothes? My favourite clothing shop is Miss Patina (https://misspatina.com/). Other than this, I get my clothes second hand from eBay or Depop.