I Took a Week Off Social Media to Reset My Brain and This Happened

A month ago I deleted Twitter and Instagram off my phone for a whole week to see if it would change my relationship with social media 📴 How did I do? Have I had any ~revelations? Let’s discuss! 🌻 Have you ever taken a social media break? Let me know how it went in the comments!

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Research Links Social Media Use To Mental Distress In Teens | Morning Joe | MSNBC

Are more and more teens experiencing the negative effects of social media? Dr. Gillian Galen and Cosmopolitan’s Jessica Pels discuss. Aired on 02/17/20.
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Research Links Social Media Use To Mental Distress In Teens | Morning Joe | MSNBC

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