Internet Marketers
Scrolling through social media can be addictive in similar ways to cocaine or alcohol. And it’s contributing to a growing mental health crisis among youths. Subscribe to The Washington Post on YouTube: https://wapo.st/2QOdcqK
Follow us:
Twitter: https://twitter.com/washingtonpost
Instagram: https://www.instagram.com/washingtonpost/
Facebook: https://www.facebook.com/washingtonpost/
Social media is worse for you than you thought. In this video, Professor and Best Selling Author Cal Newport explains why social media is ruining lives and what you can do about it.
►Special thanks to Tom Bilyeu: https://www.youtube.com/TomBilyeu
►Subscribe to M2S for a New Motivational Video every Sunday:
http://bit.ly/StudyMotivation
Get Cal Newport’s best selling books:
►DEEP WORK: Rules for Focused Success in a Distracted World: https://amzn.to/3duJoQz
►DIGITAL MINIMILISM: Choosing a Focused Life in a Noisy World: https://amzn.to/3pgQJFS
Show Notes:
0:00 Social media is ruining our lives & mental health
0:20 The problems with social media (social media addiction)
0:30 Social snacking
0:51 Social comparison
1:30 Why social media keeps getting more addicting every year
2:30 Proof that social media causes mental health issues for teenagers
4:20 The BEST way to overcome your social media addiction!
5:47 Another big problem with social media
8:16 Digital minimalism instead of digital detox
———————————————————————————————————
Speaker:
Cal Newport
Cal Newport is an American non-fiction author and associate professor of computer science at Georgetown University. Newport is the author of seven books, including, most recently, “Deep Work,” “Digital Minimalism,” and “A World Without Email.” He earned his Ph.D. in computer science from M.I.T.
Follow Cal:
https://www.youtube.com/channel/UCIhJnsJ0IHlVNnYfp-gw_5Q
Tweets by ProfCalNewport
►Follow Motivation2Study:
Facebook: https://www.facebook.com/Motivation2Study/
Group: https://www.facebook.com/groups/motivation2study/
Instagram: https://www.instagram.com/motivation2study/
Pinterest: https://www.pinterest.com/motivation2study/
Mindset App: https://bit.ly/M2SMindsetApp
Podcast: https://linktr.ee/motivation2study
Website: https://motivation2study.com
►Music:
Audiojungle
►Video footage: For all video footage used, please see the credits at the end of the video. All video footage is licensed under CC-BY 3.0 or licensed from stock footage websites. Video edited and licensed by Motivation2Study.
▶Submit to M2S:
Speeches: http://bit.ly/M2SSpeakerSubmissions
Music or Footage: http://bit.ly/M2SMusicandFootage
Business Inquiries: http://bit.ly/M2SBuisnessInquiries
▶Join Our Email List and get Exclusive Updates, Discounts and Students Deals: http://bit.ly/M2SNewsLetter
________________________________________________________________
🎧 Listen to all our videos on the New Mindset App: https://bit.ly/M2SMindsetApp
📘 Recommended Reading List
https://amzn.to/2v6QPY0
📕 Recommended Student Supplies & Tools
https://amzn.to/3705IIy
💌 Amazon Prime Student 6-mo Free Trial:
https://amzn.to/2OuYEzK
☀️ Recommended Morning Journal
Habitnest: http://bit.ly/YourMorningSidekickJournal
Disclaimer: Please note links above are affiliate links. If you use them and make a purchase we receive a commission. Thank you for your support!
Whether planned or not, Social Media’s prime current function is behavioral engineering at a massive scale. Most sites function as massive Skinner’s Boxes, conditioning users to behaviors desired by those who run the sites. Part of this is inevitable, but it has certainly accelerated in recent years and will continue so long as people continue to rely on such sites.
My website: https://lukesmith.xyz
Please donate: https://lukesmith.xyz/donate
Get all my videos off YouTube: https://videos.lukesmith.xyz
or Odysee: https://odysee.com/$/invite/@Luke:7
BTC: 12QjH1bh6F497wGNT6ns3BkFDCMaezgace
ETH: 0x2918DC0aF17C0f8327976Bb7Fce8eD76F74dcaD7
XMR: 48jewbtxe4jU3MnzJFjTs3gVFWh2nRrAMWdUuUd7Ubo375LL4SjLTnMRKBrXburvEh38QSNLrJy3EateykVCypnm6gcT9bh
OR affiliate links to things l use:
https://www.vultr.com/?ref=8384069-6G Get a VPS and host a website or server for anything else.
https://www.epik.com/?affid=we2ro7sa6 Get a cheap and reliable domain name with Epik.
https://brave.com/luk005 Get the Brave browser.
https://lbry.tv/$/invite/@Luke View my videos on LBRY. Get a bonus for joining.
https://www.coinex.com/register?refer_code=ndf87 Get crypto-rich on Coinex. Get reduced exchange fees for 3 months.
https://www.coinbase.com/join/smith_5to1 Get crypto-rich on Coinbase. We both get $10 in Bitcoin when you buy or sell $100 in cryptocurrencies.
Your brain may never be the same!
Watch our Q&A: http://youtu.be/thYzq0TEwbs
Send us stuff! ASAPSCIENCE INC. P.O. BOX 93, Toronto P, TORONTO, ON, M5S2S6
Subscribe: http://bit.ly/10kWnZ7
Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit
Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube
Facebook: http://on.fb.me/1fjWszw
Twitter: http://bit.ly/1d84R71
Tumblr: http://bit.ly/1amIPjF
Vine: Search “AsapSCIENCE” on vine!
Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).
Further Reading–
Abnormal White Matter Integrity in Adolescents with Internet Addiction Disorder: A Tract-Based Spatial Statistics Study
http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0030253
Phantom vibrations among undergraduates: Prevalence and associated psychological characteristics
http://www.sciencedirect.com/science/article/pii/S0747563212000799
Cognitive control in media multitaskers
http://www.pnas.org/content/106/37/15583.abstract?sid=113b39d8-d0b5-4f46-b2a5-362ee79d0b61
Amygdala Volume and Social Network Size in Humans
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3079404/
What is the role of dopamine in reward: hedonic impact, reward
learning, or incentive salience?
http://www.lsa.umich.edu/psych/research&labs/berridge/publications/Berridge&RobinsonBrResRev1998.pdf
