social media bad – Ever Green

A study just out from researchers at Durham University in the UK has found that reducing social media use doesn’t have much of an effect on people’s emotional life one way or another. Hard to believe? Let’s put this new finding into context.

Paper here: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0293467

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Many people make an active choice not to be on social media. What motivates them to quit or detox from social media? Is social media ruining our lives? What are the benefits of leaving social media behind?
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