quitting social media changed my life

I quit social media for one year and it changed my life

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Hi! in this video I talk about my experience with one year off social media & how I stopped social media addiction

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♪ Prod. by Lukrembo: Autumn, Biscuit, Cream, Together, Waiting, Boba Tea

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00:00 intro
00:01 self perception
03:37 life becomes colorful
04:42 get to know yourself
05:45 hobbies
06:36 hability to focus
07:40 more time
08:30 better real life interactions
10:10 solitude
11:35 digital minimalism
13:23 my music channel

I Quit Social Media For Good

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WHO AM I?
Hey there, I’m Cinzia DuBois. I’m a part-time, self-funded PhD student and YouTuber, Podcaster and writer. I’ve been creating videos for over thirteen years. I discuss productivity, personal development, PhD, academia and mental well-being on this channel. On my main channel, I talk about all things dark and ancient history, literature and folklore.

I Quit Social Media for 365 Days (and reclaimed my life)

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one year off social media, an update

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Social Media was at one point an essential part of my life, so quitting was something I never imagined I’d do. However, about more than year ago I decided to delete most of my social platforms for the sake of my sanity lol. Although the process has come with its fair share of ups and down, I wouldn’t have changed a thing.

Hopefully this video helps you out a if youre looking to do the same, all the best!! Love ya

TIMESTAMPS:
0:00 Intro
0:19 Addressing Things
0:55 More Intro
1:07 Cons
7:26 Pros
14:30 FAQ
19:00 Outro

i quit social media, and it was the best decision of my life

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Social Media has been a part of my daily routine for 10 years of my life, but earlier last year i’ve decided to dial it down a bit and quit instagram, one of most used platforms. Fast forward to the end of last year I permanently deleted twitter, my favourite and most beloved social media account. When i realized how much weight that had lifted off my shoulders I decided to go full force and completely off all of my accounts. Its a decision that to this day i do not regret:) !!

hopefully this video helps you out a but if you’re in the same boat, it’ll be tough, but its definitely worth it!

TIMESTAMPS:
0:00 Disclaimer
0:16 My Brief History
1:07 My Story
4:57 Cons
9:18 Pros
14:08 How I Deleted Social Media
14:29 Outro

CONTACT:
Email: michellegianguyen@gmail.com

Why people are choosing to quit social media | BBC Ideas

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Many people make an active choice not to be on social media. What motivates them to quit or detox from social media? Is social media ruining our lives? What are the benefits of leaving social media behind?
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