for our mental health, social skills, and if we want to become the absolute best version we can be, social media’s got to go. my quitting social media story.
paid 1-1 coaching calls: https://calendly.com/reecedaniels/1-1-call?month=2023-05
discord if you want to talk: reecedaniels#5384
0:00 My Story
2:23 Fake Friends
2:53 Leaving Snapchat + Feeling Lonely
4:27 Leaving for Good + Feeling Less Lonely
6:10 Social Media is Addictive + Social Dilemma
7:26 We Don’t Like our Actual Lives
9:16 False Feeling of Friendship
10:05 Do the Detox Experiment
11:00 You Don’t Need Social Media to be Social
12:00 You Actually Start to Miss People
13:32 You Hope to Bump Into People
14:03 Social Battery
14:50 What if People Don’t Text Me?
16:22 Instagram is Fake and Tik-Tok is a Waste of Time
17:25 You Probably Want to Quit
19:35 The Most Important Part of the Video
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