how to quit social media

HOW TO BREAK YOUR PHONE & SOCIAL MEDIA ADDICITION

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My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men… to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.

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How to GLOW UP: https://www.youtube.com/watch?v=mlixtJHZZsM&t=43s

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The MAIN REASON to QUIT SOCIAL MEDIA

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The MAIN REASON to QUIT SOCIAL MEDIA
#shorts

I quit social media for one year and it changed my life

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Hi! in this video I talk about my experience with one year off social media & how I stopped social media addiction

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music
♪ Prod. by Lukrembo: Autumn, Biscuit, Cream, Together, Waiting, Boba Tea

timestamp:
00:00 intro
00:01 self perception
03:37 life becomes colorful
04:42 get to know yourself
05:45 hobbies
06:36 hability to focus
07:40 more time
08:30 better real life interactions
10:10 solitude
11:35 digital minimalism
13:23 my music channel

I Quit Social Media For Good

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GET MORE FROM ME:
✨ Support me on Patreon: https://www.patreon.com/Cinzia
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WHO AM I?
Hey there, I’m Cinzia DuBois. I’m a part-time, self-funded PhD student and YouTuber, Podcaster and writer. I’ve been creating videos for over thirteen years. I discuss productivity, personal development, PhD, academia and mental well-being on this channel. On my main channel, I talk about all things dark and ancient history, literature and folklore.

quit your social medias

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for our mental health, social skills, and if we want to become the absolute best version we can be, social media’s got to go. my quitting social media story.

paid 1-1 coaching calls: https://calendly.com/reecedaniels/1-1-call?month=2023-05

discord if you want to talk: reecedaniels#5384

0:00 My Story
2:23 Fake Friends
2:53 Leaving Snapchat + Feeling Lonely
4:27 Leaving for Good + Feeling Less Lonely
6:10 Social Media is Addictive + Social Dilemma
7:26 We Don’t Like our Actual Lives
9:16 False Feeling of Friendship
10:05 Do the Detox Experiment
11:00 You Don’t Need Social Media to be Social
12:00 You Actually Start to Miss People
13:32 You Hope to Bump Into People
14:03 Social Battery
14:50 What if People Don’t Text Me?
16:22 Instagram is Fake and Tik-Tok is a Waste of Time
17:25 You Probably Want to Quit
19:35 The Most Important Part of the Video

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PROFESSOR Explains Why & How You Should QUIT SOCIAL MEDIA | Cal Newport & Lewis Howes

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Download podcast episodes a week early! http://www.lewishowes.com/pod
Thank you for watching this powerful interview with Cal Newport! Check out the show notes here: https://www.lewishowes.com/770

Cal Newport is a computer science professor at Georgetown University. In addition to academic research, he writes about the intersection of technology and society. He’s particularly interested in the impact of new technologies on our ability to perform productive work or lead satisfying lives.

Cal recommends building “fences” around our phones so that we’re not using them mindlessly all day.

So get ready to learn more tools to be more focused, present and creative on Episode 770.

In This Episode, You Will Learn:

How to train your focus (2:00)
The three benefits from being alone (8:00)
Why you need “analog” hobbies (30:00)
Why anxiety has risen in younger generations (32:00)
The reason Cal recommends 30 days away from technology (43:00)
Plus much more…

You can follow Lewis at:
Website: http://lewishowes.com/
Instagram: https://www.instagram.com/lewishowes/
Facebook: https://www.facebook.com/lewishowes/
Twitter: https://twitter.com/LewisHowes
SnapChat: https://snapchat.com/add/LewisHowes
—–
Lewis Howes’ New Book – The Mask of Masculinity
https://lewishowes.com/man
—–
Lewis Howes is a NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories of various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book

10 Smart Reasons Celebrities Are Quitting Social Media

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There 4.33 billion social media users globally and mental anxiety does not discriminate..
SUBSCRIBE to ALUX: https://www.youtube.com/channel/UCNjPtOCvMrKY5eLwr_-7eUg?sub_confirmation=1
15 Reasons Why People Are GIVING UP On Social Media: https://youtu.be/gDgGV2CXqBw

Have a look at our premium courses: https://courses.alux.com
GOAL Mastery: https://www.alux.com/goals

In this Alux.com video we will be answering the following questions:
What celebrities have quit social media?
Is it worth quitting social media?
How are celebrities affected by social media?
Who runs celebrities social media?
Why do celebrities delete instagram posts?
Why you should give up social media?
What can I do instead of social media?
Can we live without social media?
Who is the most famous person on social media 2020?
What are the negative effects of social media?
How does social media affect mental health?
Does deleting social media help with depression?
What will happen if social media is gone?
What are the pros and cons of deleting social media
?How long does social media withdrawal last?
How can I stay connected without social media?

00:00 – Intro
00:34 – The reality of true talent is taken away
01:27 – Mental Anxiety
02:34 – Account Hacking
03:03 – News Overload
03:43 – Inappropriate comments
04:27 – Not wanting to live life through a phone screen
05:13 – Privacy
05:53 – Time is of the essence
06:39 – Trolling and hate
07:12 – Racism
08:00 – Question

–
Get Rich Playlist: https://www.youtube.com/playlist?list=PLP35LyTOQVIsxb5Mf-Pr1xHJMZPtdIX8q

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All Sunday Motivational Videos: https://www.youtube.com/playlist?list=PLP35LyTOQVItYEFKYW1WdjcHFuXt0s5h-

Book Club: https://www.youtube.com/playlist?list=PLP35LyTOQVIvGYVKBE8qEwmP-S_Z7i0lL
–
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https://www.instagram.com/alux/
https://www.facebook.com/alux

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Our website: https://www.alux.com is the largest social network for people who are passionate about LUXURY! Join today!

SUBSCRIBE so you never miss another video: https://goo.gl/KPRQT8
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Top 10 Celebrities That Refuse To Be On Social Media

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Top 10 Celebrities That Refuse To Be On Social Media
Subscribe To InformOverload: http://bit.ly/2xB5CqA

It seems that being social media famous is something that almost everyone is trying to accomplish these days, but even though everyday people are on social media trying to get famous, there are tons of celebrities that could have millions of followers if they wanted, but dont because they refuse to have social media accounts. But also with all the stuff that goes down on social media, maybe there onto something by not having it… hey whats up IOers its mackenzie here and today on the juiciest channel on youtube, if i do say so myself, im gonna be listing Top 10 Celebrities That Refuse To Be On Social Media and why.

#top10 #celebrities #socialmedia #twitter #facebook #instagram #social #media #celebs #celebritiesthatrefusetobeonsocialmedia #top10list #topten #io #informoverload

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IN THIS VIDEO:
Mackenzie Smith: http://instagram.com/mackenziesmitth

————————————
PRODUCER & FILMED BY:
Chris Stiuso
————————————

VIDEO EDITED BY:

Marlene de Leon: http://instagram.com/marlenejoanne

How I Cured My Social Media Addiction (without quitting it)

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The first 1000 people to use the link will get a free trial of Skillshare Premium Membership: https://skl.sh/jensentung01211

Why quit or go on a 30-day detox when you can fix social media?

TIMESTAMPS
0:00 – Intro
0:13 – Why You’re Addicted To Social Media
0:54 – How To Cure Your Social Media Addiction
2:32 – Step 1: Hide The Feed
3:13 – Step 2: Hide Recommendations
4:00 – Step 3: Hide Comments
4:36 – Step 4: Turn Off Notifications
5:09 – Step 5: Remove Accessibility
7:16 – Step 6: Unfollow

TOOLS TO FIX YOUR SOCIAL MEDIA (IN ORDER OF APPEARANCE)
Unfollow Everything For Facebook: https://chrome.google.com/webstore/detail/unfollow-everything-for-f/ohceakcebcalehmaliegoenkliddajoo?hl=en
UnDistracted (Chrome Extension): https://chrome.google.com/webstore/detail/undistracted-hide-faceboo/pjjgklgkfeoeiebjogplpnibpfnffkng?hl=en
Insta Feed Eradicator (Chrome Extension): https://chrome.google.com/webstore/detail/insta-feed-eradicator/opmlbbpajagbjblnnhjhiedihdnlochl
StayFocusd (Chrome Extension): https://chrome.google.com/webstore/detail/stayfocusd/laankejkbhbdhmipfmgcngdelahlfoji?hl=en
Messenger (Android): https://play.google.com/store/apps/details?id=com.facebook.orca&hl=en_CA&gl=US
Messenger (iPhone): https://apps.apple.com/ca/app/messenger/id454638411
Threads (Android): https://play.google.com/store/apps/details?id=com.instagram.threadsapp&hl=en_CA&gl=US
Threads (iPhone): https://apps.apple.com/us/app/threads-from-instagram/id1473867767
Digital Wellbeing (Android): https://play.google.com/store/apps/details?id=com.google.android.apps.wellbeing&hl=en_CA&gl=US
Screen Time (iPhone): https://support.apple.com/en-ca/HT208982
Digital Detox (Android App Blocker): https://play.google.com/store/apps/details?id=com.urbandroid.ddc&hl=en&gl=US
Freedom (iPhone App Blocker): https://apps.apple.com/us/app/freedom-block-distractions/id1269788228
Delayed Gratification: https://chrome.google.com/webstore/detail/delayed-gratification/ifhndomfnbmggdgodaicfebeggdphlcn?hl=en
Norton App Lock (Android): https://play.google.com/store/apps/details?id=com.symantec.applock&hl=en_US&gl=US
App Lock (iPhone): https://www.imore.com/how-to-use-parental-controls-iphone-ipad

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CONSULTING
I offer 1-on-1 consulting calls on video production, business, social media, and life in general. If you’d like some personalized advice from me, contact me at hi@jensentung.com

STARRING
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This video was sponsored by Skillshare.

Why You Should Delete Social Media: Say Hello to A Better Life!

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You should probably delete all your social media accounts. From mental health & anxiety, to privacy/security concerns (and more!) – social media negatively impacts you in more ways than one. Find our more about this incredible journey in this video! Don’t forget to share 💪

Become Anonymous Guide: https://www.youtube.com/watch?v=a1i-3xwcSGA
Go Incognito Course: https://techlore.tech/goincognito.html

0:00 Introduction
0:52 About My Journey
1:14 Issue 1 – Mental Health
2:21 Issue 2 – Privacy
3:40 Issue 3 – Influence
4:19 Issue 4 – Control
5:32 Issue 5 – Connections
6:24 Caveats to Deleting Social Media
7:26 Steps to Delete Social Media!
8:38 Recap & Final Words

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#socialmedia #delete #privacy

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