We all have that ONE friend who does a whole Instagram post about how they are “taking a break” from social media. This is what their expectation is of what their friends think versus the reality of going offline.
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00:00 intro
00:01 self perception
03:37 life becomes colorful
04:42 get to know yourself
05:45 hobbies
06:36 hability to focus
07:40 more time
08:30 better real life interactions
10:10 solitude
11:35 digital minimalism
13:23 my music channel
I quit social media as a student. Why? I felt like it was wasting my life and wanted to see if I could make it without social media. Will it get me better grades? Will i be more happy?
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0:00 the start?
1:03 Day 1- Anticipation
3:58 Day 2- Anxiety
5:28 Day 3- Resilience
6:57 Day 5- Paranoia
8:32 SHORTFORM
9:34 Still day 5
10:47 Day 6- Clarity
12:13 Day 7- Peace?
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WHO AM I?
Hey there, I’m Cinzia DuBois. I’m a part-time, self-funded PhD student and YouTuber, Podcaster and writer. I’ve been creating videos for over thirteen years. I discuss productivity, personal development, PhD, academia and mental well-being on this channel. On my main channel, I talk about all things dark and ancient history, literature and folklore.
for our mental health, social skills, and if we want to become the absolute best version we can be, social media’s got to go. my quitting social media story.
0:00 My Story
2:23 Fake Friends
2:53 Leaving Snapchat + Feeling Lonely
4:27 Leaving for Good + Feeling Less Lonely
6:10 Social Media is Addictive + Social Dilemma
7:26 We Don’t Like our Actual Lives
9:16 False Feeling of Friendship
10:05 Do the Detox Experiment
11:00 You Don’t Need Social Media to be Social
12:00 You Actually Start to Miss People
13:32 You Hope to Bump Into People
14:03 Social Battery
14:50 What if People Don’t Text Me?
16:22 Instagram is Fake and Tik-Tok is a Waste of Time
17:25 You Probably Want to Quit
19:35 The Most Important Part of the Video
quitting social media, deleting social media, should i delete social media?, is social media bad for our mental health, how to quit social media, teenagers and social media
Social Media was at one point an essential part of my life, so quitting was something I never imagined I’d do. However, about more than year ago I decided to delete most of my social platforms for the sake of my sanity lol. Although the process has come with its fair share of ups and down, I wouldn’t have changed a thing.
Hopefully this video helps you out a if youre looking to do the same, all the best!! Love ya
TIMESTAMPS:
0:00 Intro
0:19 Addressing Things
0:55 More Intro
1:07 Cons
7:26 Pros
14:30 FAQ
19:00 Outro
0:00 the challenge
0:47 my last hours online
1:32 i tricked the internet
2:32 deleting my social media
3:15 self hatred & comparison
3:55 day 1 offline
5:14 social media addiction
5:43 week 1 offline
6:46 social media is a person
7:16 week 2 offline
8:04 worldwide connection
8:35 week 3 offline
9:39 logging back on
10:16 what i learned
in today’s video I delete TikTok, Instagram, YouTube, Twitter, Snapchat and Pinterest for the ultimate social media detox. but, because content creation is my job, i must hire someone who can pretend to be me! i must navigate 1 month without social media and trust someone to run all my pages. what happens when i unplug and live life without any distractions? let’s find out…
THANK YOU to Aidan Rowley & Madison Mirabella for making this video possible!
Thank you Better Help for 6 months of free therapy, more info on IG!
How to break your social media or phone addiction, so you can stop scrolling and start living your life. Go to our sponsor https://betterhelp.com/aileen for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help.
If doomscrolling on social media has become a mindless habit, it’s time to check in with yourself and understand WHY you do it and HOW to break that habit. If social media has become unhealthy for your mental health, I hope you can take these tips to get off your phone & social media, and create new positive habits and boundaries for yourself. We’ve all been there, and it’s a journey to come back to yourself—and your life. Sending love 🫶
// watch more
→ Quitting Social Media: Social Media Detox Challenge | http://bit.ly/2x9D1tW
→ How to Build Habits That Stick | http://bit.ly/2Vmfwes
→ My Positive Morning Routine Habits | http://bit.ly/2HDWrvo
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Elon Musk: “DELETE Your Social Media NOW!” – Here’s Why. Tesla CEO Elon Musk doesn’t like Facebook, and he’s made that opinion known repeatedly. In this video Elon Musk explains the hazards of social media, and opens up about Facebook.
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Watch this video to know why Elon Musk deleted his Facebook and Insta accounts, and why you should too! Last year, WhatsApp co-founder and former Facebook employee Brian Acton went to Twitter to encourage people to #DeleteFacebook in light of the company’s recent privacy scandal with Cambridge Analytica.Turns out Elon Musk, the eccentric CEO of both SpaceX and Tesla, thought it was a great idea.After tweeting back to Acton asking, #ElonMusk #Musk #Elon #Tesla #SpaceX #Neuralink #Technology #Cars #Space #SpaceTravel #TheBoringCompany #OpenAI #SolarCity “What’s Facebook?” Someone suggested that Musk delete SpaceX’s corporate Facebook page. “I didn’t realize there was one. Will do,” he replied.Then someone suggested he also delete Tesla’s corporate Facebook page. “Definitely. Looks lame anyway,” Musk replied.And that was that. Both pages appear to have been deleted. SpaceX’s page had more than 2.7 million followers. Again, Elon Musk is against social media. Elon Musk suggests to delete your Facebook and use the alternative instead.This is a very interesting video, so enjoy. This is not the first time that Musk has been ‘accused’ by someone at Facebook of not understanding what AI is. CEO Mark Zuckerberg has also in the past termed Musk’s views on AI as “pretty irresponsible”.Musk and Zuckerberg aren’t really the best of friends. In 2017, Musk said that Zuckerberg’s understanding of the future of AI is pretty “limited”. In February this year, the Tesla CEO has called Facebook “lame” and tweeted #DeleteFacebook.In reply to Oscar winner actor Sacha Baron Cohen’s rather scathing tweet on Facebook and Zuckerberg, Musk tweeted, “#DeleteFacebook It’s lame.” As for Musk, he deleted his Facebook account in 2018. In a tweet Musk had said, It’s not a political statement and I didn’t do this because someone dared me to do it. Just don’t like Facebook. Sorry. Musk has said that AI will be much smarter than people, putting humans at a tremendous disadvantage. “I think generally people underestimate the capability of AI — they sort of think it’s a smart human,” Musk said at a talk with Alibaba CEO Jack Ma at the World AI Conference in Shanghai, China. “But it’s going to be much more than that. It will be much smarter than the smartest human.” And he’s made much more alarming statements than that. “AI is a fundamental risk to the existence of human civilization,” he said in 2017. “I have exposure to the most cutting-edge AI, and I think people should be really concerned by it.”
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Popularly referred to as the Real-life Tony Stark, Elon Musk is the founder and CEO of SpaceX, an American aerospace manufacturer and space transportation services. He is also the co-founder, CEO, and product architect at Tesla Motors, the founder of The Boring Company and Co-founder of Neuralink and initial chairman of OpenAI.
