Dr. Andrew Huberman describes the dangers of social media on your brain. As a neuroscientist, social media is a dangerous tool to give you dopamine hits. But at the same time, how you can train your brain and mind to be more flexible and avoid the dangers. If you find you are spending too much of your day on social media scrolling endlessly, think about possibly doing a small dopamine detox.
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Simon Sinek explains what concerns him most about millennials is their growing addiction to technology and social media – for which there are currently few solutions. However, he believes in a bright future and our ability to build it together, using technology to improve our lives. Simon is best known for popularizing the concept of WHY in his first TED Talk in 2009. It is now one of the most watched talks on the internet, with over 100 million cumulative views.
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0:00 – Intro
0:21 – Watching This is For Your Own Good
3:23 – WATCH MORE
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