Social media is Destroying your brain. Here is the solution! | Naval Ravikanat and Joe Rogan

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The Dark Side of Social Media

Social media has allowed us to connect with each other no matter who we are or where we are located. But all good things come at cost. How does social media influence our mental health? Does it actually allow us to connect better with each other or is it a poor alternative for real human relationships? Which is the worst one: TikTok, Facebook, Snapchat or Instagram? Are any of these social media platforms good for you?

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