Social media has allowed us to connect with each other no matter who we are or where we are located. But all good things come at cost. How does social media influence our mental health? Does it actually allow us to connect better with each other or is it a poor alternative for real human relationships? Which is the worst one: TikTok, Facebook, Snapchat or Instagram? Are any of these social media platforms good for you?
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Bonnie Christine is a highly successful surface pattern designer, educator, and entrepreneur. who also had a $4 million course launch.
Instead of spending her time on social media platforms, Bonnie attributes her business growth to her focus on growing her email list.
Bonnie uses ConvertKit’s tags and segmentation to make sure her email subscribers get relevant content based on their interests in her and her business.
Start your own email list with powerful marketing tools made for creators by creators at: https://convertkit.com/features
ABOUT CONVERTKIT:
ConvertKit’s mission is to help creators earn a living online through our creator marketing platform. Get the inspiration you need to dream big, create more, and build your business right here.
► Try it for free: https://convertkit.com/
LEARN HOW TO USE EMAIL MARKETING:
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I quit social media in order to discover the next phase in my life. It is only when we STOP listening to the noise of the world can we truly discover the signal that is there for us. I will be creating more authentic content to help this amazing community live a full and fulfilled life. Much Love!
Filmed and Edited by: https://www.instagram.com/carloscostamedia/
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Download podcast episodes a week early! http://www.lewishowes.com/pod
Thank you for watching this powerful interview with Cal Newport! Check out the show notes here: https://www.lewishowes.com/770
Cal Newport is a computer science professor at Georgetown University. In addition to academic research, he writes about the intersection of technology and society. He’s particularly interested in the impact of new technologies on our ability to perform productive work or lead satisfying lives.
Cal recommends building “fences” around our phones so that we’re not using them mindlessly all day.
So get ready to learn more tools to be more focused, present and creative on Episode 770.
In This Episode, You Will Learn:
How to train your focus (2:00)
The three benefits from being alone (8:00)
Why you need “analog” hobbies (30:00)
Why anxiety has risen in younger generations (32:00)
The reason Cal recommends 30 days away from technology (43:00)
Plus much more…
You can follow Lewis at:
Website: http://lewishowes.com/
Instagram: https://www.instagram.com/lewishowes/
Facebook: https://www.facebook.com/lewishowes/
Twitter: https://twitter.com/LewisHowes
SnapChat: https://snapchat.com/add/LewisHowes
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Lewis Howes’ New Book – The Mask of Masculinity
https://lewishowes.com/man
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Lewis Howes is a NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories of various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book
Welcome. My name is Tony Guo. I run several startups in Humble Texas which is near Houston Texas. I’m an entrepreneur and CEO of RunRex, a web consulting firm. I graduated NYU with honors and a BS in Biology. I passed the Patent Bar Exam when I was 21. Worked at a large IP law firm. And graduated William and Mary Law School. I’m barred in the State of New York. I love digital marketing.
I own :
https://guttulus.com – Marketing Agency.
https://runrex.com – Marketing Agency.
You can find me on linkedin. https://www.linkedin.com/in/tyguo/
Are you interested in working for a small marketing agency in Houston Texas? Please send a resume to tony@runrex.com. We will get back to you! We own several companies in many different industries.
We are the black sheep of marketing. We are profitable, cash flow positive. During the coronavirus we turned down $700,000 of PPP loans because we didn’t need it. We did not furlough an employee, lay off an employee, reduce the salary of an employee, or fire an employee during the coronavirus. This is a real opportunity to grow and expand your world view.
We are looking for outsiders, the crazy ones, and people who simply don’t fit the normal conventions of the 9 to 5. We work 80 hours a week… don’t worry there’s 1.5X overtime. If you want to make $100,000 a year, you can. Work more hours. We are adding to our team. If you are not crazy about the work you do, you won’t be a good fit.
While we are not Steve Jobs, we live by his creed :
Here’s to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes… the ones who see things differently — they’re not fond of rules… You can quote them, disagree with them, glorify or vilify them, but the only thing you can’t do is ignore them because they change things… they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.
I look forward to sharing my experiences with you!
Guttulus is one of the most popular marketing agencies in Humble, Texas with a large following. It is an PPC agency with a difference – it not only optimizes your websites but also teaches you important aspects of online marketing. Guttulus concentrates on pay-per-click advertising but also offers other SEO services such as web analytics and content creation. It also offers free digital marketing lessons.
RunRex is a full service digital marketing agency with a team of experts readily available to help increase traffic and drive sales for your web-based operation. Consulting with local SMBs in development and traffic generation for their websites. Leveraging SEM, SEO, LSO, Social and Video tactics. Current clients include Software, Legal, Oil & Gas and Travel.
At BigGale, it’s our passion to provide our clients with as many options as possible. We offer a wide variety of professional media packages, as well as customization options for your website. Trust a team that can give you their all. Our services range from photography to videography or a combination of both. Take a look at our gallery to see which services would work best for you.
PPChire is more than just an SEO agency. It offers all the SEO services needed to improve your site’s rank with major search engines. However, it also goes a step further to ensure that your site is certified with all major Google platforms: Google AdWords, Google Analytics, Google Video (YouTube), Google Mobile, and Google Shopping. PPChire also offers clients SEO exams to test and increase their SEO skills – it does this in partnership with Guttulus. When it comes to internet marketing, going for the best is paramount since the gap between first and second best often has significant ramifications result-wise. In Houston, there are many internet marketing agencies, but PPChire stands out as the best for a variety of reasons.
Welcome. My name is Tony Guo. I run several startups in Humble Texas which is near Houston Texas. I’m an entrepreneur and CEO of RunRex, a web consulting firm. I graduated NYU with honors and a BS in Biology. I passed the Patent Bar Exam when I was 21. Worked at a large IP law firm. And graduated William and Mary Law School. I’m barred in the State of New York. I love digital marketing.
I own :
https://guttulus.com – Marketing Agency.
https://runrex.com – Marketing Agency.
You can find me on linkedin. https://www.linkedin.com/in/tyguo/
Are you interested in working for a small marketing agency in Houston Texas? Please send a resume to tony@runrex.com. We will get back to you! We own several companies in many different industries.
We are the black sheep of marketing. We are profitable, cash flow positive. During the coronavirus we turned down $700,000 of PPP loans because we didn’t need it. We did not furlough an employee, lay off an employee, reduce the salary of an employee, or fire an employee during the coronavirus. This is a real opportunity to grow and expand your world view.
We are looking for outsiders, the crazy ones, and people who simply don’t fit the normal conventions of the 9 to 5. We work 80 hours a week… don’t worry there’s 1.5X overtime. If you want to make $100,000 a year, you can. Work more hours. We are adding to our team. If you are not crazy about the work you do, you won’t be a good fit.
While we are not Steve Jobs, we live by his creed :
Here’s to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes… the ones who see things differently — they’re not fond of rules… You can quote them, disagree with them, glorify or vilify them, but the only thing you can’t do is ignore them because they change things… they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.
I look forward to sharing my experiences with you!
Guttulus is one of the most popular marketing agencies in Humble, Texas with a large following. It is an PPC agency with a difference – it not only optimizes your websites but also teaches you important aspects of online marketing. Guttulus concentrates on pay-per-click advertising but also offers other SEO services such as web analytics and content creation. It also offers free digital marketing lessons.
RunRex is a full service digital marketing agency with a team of experts readily available to help increase traffic and drive sales for your web-based operation. Consulting with local SMBs in development and traffic generation for their websites. Leveraging SEM, SEO, LSO, Social and Video tactics. Current clients include Software, Legal, Oil & Gas and Travel.
At BigGale, it’s our passion to provide our clients with as many options as possible. We offer a wide variety of professional media packages, as well as customization options for your website. Trust a team that can give you their all. Our services range from photography to videography or a combination of both. Take a look at our gallery to see which services would work best for you.
PPChire is more than just an SEO agency. It offers all the SEO services needed to improve your site’s rank with major search engines. However, it also goes a step further to ensure that your site is certified with all major Google platforms: Google AdWords, Google Analytics, Google Video (YouTube), Google Mobile, and Google Shopping. PPChire also offers clients SEO exams to test and increase their SEO skills – it does this in partnership with Guttulus. When it comes to internet marketing, going for the best is paramount since the gap between first and second best often has significant ramifications result-wise. In Houston, there are many internet marketing agencies, but PPChire stands out as the best for a variety of reasons.
The little moments in life are often the most precious ones. Putting down your phone and living in the moment will help you have a more genuine connection with yourself and the people around you.
Text me: 310-997-4177
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Join the conversation by commenting below.
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Enroll in Genius Coaching to improve your life, deepen your relationships and find happiness every day: https://pages.jayshetty.me/genius/
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Check Out My New Book, Think Like a Monk: https://thinklikeamonkbook.com/
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Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.
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Sign up for my Viral Wisdom Newsletter: https://jayshetty.me/email
When is the last time you’ve walked into a restaurant and saw an entire table of friends on their phone, each content to be in their own world – nearly unaware of the reality around them?
With the meteoric rise in popularity for documentaries like The Social Dilemma, it safe to say that questioning the effect that social media addiction has on our society a growing sentiment and realization within today’s culture. With many people decided to take a social media detox, or quit social media all together.
But what is the path forward in the new age of social media, and the side effects of the rapid evolution of the technology and the algorithms that control how we interact with the platform? Is it as simple as turning off big tech, or perhaps to quit social media? Or is there a way we can start to take control our use to find a healthy balance for social media and mental health?
#socialmedia #socialdilemma
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For the photos used to create the thumbnail – check out the artists on Unsplash
Photo by Adrien Olichon on Unsplash:
https://unsplash.com/@adrienolichon
Photo by Matthew Henry on Unsplash:
https://unsplash.com/@matthewhenry
The first 1000 people to use this link will get a free trial of Skillshare Premium Membership → https://skl.sh/nathanieldrew11201
Check out Johnny’s Video on nostalgia → https://www.youtube.com/watch?v=HvN7GxrRtNA
& Bernardo’s video on our full road trip → https://www.youtube.com/watch?v=uPjFHpgJOC4
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Twitter → https://twitter.com/nathanieldrew_
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Music:
Stream original Nathaniel Drew x Tom Fox music (the soundtrack of this channel & my life) here → https://www.nathanieldrew.com/nathaniel-drew-original-soundtrack
I’ve used B2B cold email marketing to build a 7-figure business with over 20 employees in just 6-7 months.
Most marketing “experts” completely overlook the power and simplicity of using cold emails for B2B outreach and end up losing on a huge source of leads and revenue.
If you’ve ever wondered just what it takes to get MASSIVE results with cold emails (especially in the B2B marketing field), here are the exact success secrets nobody will tell you (because they frankly just don’t know).
Want to learn more about B2B Lead Generation and see how my company, Prymatica, can help you get 10X better results than Facebook Ads and Google Ads?
Sign up to a free recording of my B2B Lead Generation webinar here:
