how to quit social media addiction

If you constantly find yourself scrolling endlessly on Instagram, Facebook, or Twitter several times a day, this video is for you.

Today, I’ll be breaking down the reasons underlying your addiction as well as sharing some practical tips for using social media responsibly.

*Book Mentioned:
Bearing Witness While Black: https://tidd.ly/35pBDVu

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*Disclaimer: I am a Book Depository Affiliate. I am not sponsored for any of my reviews and will always disclose if a book I am reviewing has been sent to me for review.

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