The first 1000 people to use the link will get a free trial of Skillshare Premium Membership: https://skl.sh/harshibar03211
description
I’ve been hooked on social media since 2021. But recently, it’s gotten out of hand. So, on February 4, I quit social media. I went on a 30 Day Detox. I deleted all my apps, deactivated Facebook, and banned the news.
While the challenge was hard initially, by the end, I didn’t want it to stop. So, in this video, I’ll share why I went on a detox, what it was like, and what I learned along the way.
relevant links
Average Hours of Social Media Use (Statista) – https://www.statista.com/statistics/433871/daily-social-media-usage-worldwide/
‘Meet Gen Z: The Social Generation’ – https://genz.hhcc.com/hubfs/Gen%20Z%20-%20The%20Social%20Generation%20%7C%20Hill%20Holliday-4.pdf
timestamps
0:00 – Why?
1:19 – The Detox
2:02 – Week 1
2:48 – Week 1 (continued)
3:55 – Week 2
4:41 – Week 3
5:42 – Try Out Skillshare!
6:33 – Week 3
7:03 – Week 4
8:04 – Final Thoughts
9:00 – Bloopers
connect
Instagram – https://www.instagram.com/harshibar/
Twitter – https://twitter.com/harshibar
Discord – https://discord.gg/x2FuqVG
YouTube – https://www.youtube.com/c/harshibar
setup
Laptop – https://amzn.to/3rnLtjE
Mouse – https://amzn.to/37IlGdX
Camera – https://amzn.to/2WIwoLf
Icon Pack – https://gum.co/icons-by-harshibar
Keyboard – https://mechanicalkeyboards.com/shop/index.php?l=product_detail&p=4927&switch=Cherry-MX-Brown&creator=harshibar
music
Epidemic Sound – https://www.epidemicsound.com/referral/ahzhbu/
Lukrembo, River – https://soundcloud.com/lukrembo/river
Lukrembo, Lunch – https://soundcloud.com/lukrembo/lunch
Lukrembo, Chocolate – https://soundcloud.com/lukrembo/chocolate
Lukrembo, Biscuit – https://soundcloud.com/lukrembo/biscuit
disclosures
This video is sponsored by Skillshare.
Some of the above links are affiliate links. Using these links is the best way to support me and my everlasting desire to find that Indian parent approval
editing effects
Bommarillu Scene – https://www.youtube.com/watch?v=m_wp4lMYzYQ
tags
harshibar,digital minimalism,30 day detox,social media detox,why i quit social media,social media,social media addiction,declutter,minimalism,minimalist,simple living,twitter,facebook,instagram,quitting instagram,i quit social media,no social media,harshibar minimalism,no social media challenge,quit social media for 30 days,social media detox 2021,30 day,30 day social media detox,quitting social media,i quit instagram,quit instagram,ban social media
#harshibar #socialmediadetox #digitalminimalism