delete your social media

at the very least, you should consider it. It’s ok if you don’t delete it, it is after all, my humble opinion. 🙂

I would also say, if you can use it as a tool and not let it consume you or have negative effects on you. that’s great! I’m in no way shaming people who need to use it for their work or as inspiration or contact with friends. Since I do that too.

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Find out what makes people stop ‘keeping up with the Joneses’
SUBSCRIBE to ALUX: https://www.youtube.com/channel/UCNjPtOCvMrKY5eLwr_-7eUg?sub_confirmation=1
15 Ways Social Media Is HARMING YOU: https://youtu.be/wNYRkLdj_OY

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In this Alux.com video we will be answering the following questions:
What are 15 Ways Social Media Affects Our Mental Health?
What are 15 Ways Social Media Is Harming You
In what ways social media negatively affects your mental health?
What are 15 negative effects of social media
What are some negative effects of social media?
What are the negative effects of social media on society?
What are the social media negative effects
Why social media is bad for society?
What are the negative effects of social media on mental health?
Why celebs are quitting social media?
Is quitting social media possible?
Which celebrities quit social media?
Which celebrities are not on social media?
Why do celebrities use Twitter instead of Facebook?
Do celebrities actually use social media?
Do celebrities run their own Instagram accounts?
Why did I quit social media?
What happens when you quit social media?
Why should I quit social media?
Why should I quit Instagram?
Why is social media so hard to quit?

00:00 – Intro
00:39 – It’s an unrealistic expectation
01:20 – We’ve stopped caring what the Joneses ate for breakfast
02:12 – It’s a lot of bad news, all the time
02:50 – The hate is real
03:48 – Social media has lost its sense of humour
04:45 – Personal information security
05:08 – Dodgy Past Post history /reputational damage
05:56 – To take back their time
06:36 – Unsustainable Social Strain
07:23 – It’s just the end of the journey as we know it
08:15 – Tension between IRL and ORL, are we more connected or less.
09:02 – It makes us impatient IRL
09:35 – We crave substance compared to oversimplified information
10:08 – It’s too distracting
10:50 – They’ve identified the “echo chamber” and want out
11:46 – Question

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