i quit social media, and it was the best decision of my life

Social Media has been a part of my daily routine for 10 years of my life, but earlier last year i’ve decided to dial it down a bit and quit instagram, one of most used platforms. Fast forward to the end of last year I permanently deleted twitter, my favourite and most beloved social media account. When i realized how much weight that had lifted off my shoulders I decided to go full force and completely off all of my accounts. Its a decision that to this day i do not regret:) !!

hopefully this video helps you out a but if you’re in the same boat, it’ll be tough, but its definitely worth it!

TIMESTAMPS:
0:00 Disclaimer
0:16 My Brief History
1:07 My Story
4:57 Cons
9:18 Pros
14:08 How I Deleted Social Media
14:29 Outro

CONTACT:
Email: michellegianguyen@gmail.com

I Quit Social Media for 30 Days (here’s what happened)

The first 1000 people to use the link will get a free trial of Skillshare Premium Membership: https://skl.sh/harshibar03211

〰️ description 〰️
I’ve been hooked on social media since 2021. But recently, it’s gotten out of hand. So, on February 4, I quit social media. I went on a 30 Day Detox. I deleted all my apps, deactivated Facebook, and banned the news. 📺

While the challenge was hard initially, by the end, I didn’t want it to stop. So, in this video, I’ll share why I went on a detox, what it was like, and what I learned along the way. 🧠

〰️ relevant links 〰️
⏱ Average Hours of Social Media Use (Statista) – https://www.statista.com/statistics/433871/daily-social-media-usage-worldwide/

😎 ‘Meet Gen Z: The Social Generation’ – https://genz.hhcc.com/hubfs/Gen%20Z%20-%20The%20Social%20Generation%20%7C%20Hill%20Holliday-4.pdf

〰️ timestamps 〰️
0:00 – Why?
1:19 – The Detox
2:02 – Week 1
2:48 – Week 1 (continued)
3:55 – Week 2
4:41 – Week 3
5:42 – Try Out Skillshare!
6:33 – Week 3
7:03 – Week 4
8:04 – Final Thoughts
9:00 – Bloopers

〰️ connect 〰️
📸 Instagram – https://www.instagram.com/harshibar/
🐦 Twitter – https://twitter.com/harshibar
👾 Discord – https://discord.gg/x2FuqVG
📺 YouTube – https://www.youtube.com/c/harshibar

〰️ setup 〰️
💻 Laptop – https://amzn.to/3rnLtjE
🖱️ Mouse – https://amzn.to/37IlGdX
🎥 Camera – https://amzn.to/2WIwoLf
📱 Icon Pack – https://gum.co/icons-by-harshibar
⌨️ Keyboard – https://mechanicalkeyboards.com/shop/index.php?l=product_detail&p=4927&switch=Cherry-MX-Brown&creator=harshibar

〰️ music 〰️
🎧 Epidemic Sound – https://www.epidemicsound.com/referral/ahzhbu/
🎧 Lukrembo, River – https://soundcloud.com/lukrembo/river
🎧 Lukrembo, Lunch – https://soundcloud.com/lukrembo/lunch
🎧 Lukrembo, Chocolate – https://soundcloud.com/lukrembo/chocolate
🎧 Lukrembo, Biscuit – https://soundcloud.com/lukrembo/biscuit

〰️ disclosures 〰️
This video is sponsored by Skillshare.

Some of the above links are affiliate links. Using these links is the best way to support me and my everlasting desire to find that Indian parent approval 🙃

〰️ editing effects 〰️
Bommarillu Scene – https://www.youtube.com/watch?v=m_wp4lMYzYQ

〰️ tags 〰️
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#harshibar #socialmediadetox #digitalminimalism

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