matt d’avella

I Deleted Social Media For 7 Days

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I deleted social media for 7 days. I felt my brain was being overloaded with dopamine lately and I needed a good detox to reset my brain, build momentum with discipline, and find joy in my personal life. This challenge was super fun and I hope you guys take something from this video. Enjoy 🙂

⮞ALL SOCIALS⮜
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⮞BUSINESS INQUIRIES⮜
richard@oojuclub.com

Deleting Social Media Changed My Life

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Social media can either be your greatest resource or your greatest distraction. The choice is yours. In this video, I explain why I deleted social media and why you (probably) should too.

If you like the video, be sure to like it and subscribe to my channel for more content!

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#socialmedia #tiktok #rant

Breaking My Social Media Addiction | Minimalist uses phone ONE hour a day

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It’s easier said that done. I recently hit a breaking point where I knew I needed to change something drastically. As a person who’s experienced addiction on many levels, I understood that sometimes “extreme” measures are the only thing that works for me. Today I’ll share with you how becoming more minimal helped me limit my phone usage and enjoy life more.

connect with me ☺
all socials: @thekateflowers
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website: https://kateflowers.com

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☼ my favorite products: https://kateflowers.com/blogs/favorite-products

This Completely Changed How I Use Social Media

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My habits course is ALMOST done. Get updates: http://mattdavella.com/email
Say hi to my friend Jason: http://wanderingaimfully.com/

🙊 Here are the goods I mention in this video:
https://www.instagram.com/jasondoesstuff
I quit social media for 30 days: https://youtu.be/9z8_YhWoq2o

💯 You can also follow me here:
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Podcast: http://groundupshow.com

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Thanks for watching!