How Social Media Keeps You Anxious – Stop Watching The News

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How Social Media Keeps You Anxious – Stop Watching News

I’ve been meaning to cover this topic for a long time now. A lot of research went into making this. From watching magical cat videos, keeping in touch with families and friends, easy online sign ups, promoting our businesses to consuming news, social media has already become an invincible member in our changing society, so much so that it has the power to change governments to alter our perspectives and the way we think, act and feel.

Sharing news in social media has become a phenomenon of increasing social, political and economic importance. Anyone of us can produce content, report incidents and create click worthy news stories.

Many a times, I feel like consuming news is not even a choice. It is being force fed to us globally, and with the rise of social media, it is proving to be incredibly hard to not fall into the vicious trap of click-baiting and fake news.

Be vigilant, be mindful and be aware!

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Research Sources:

How media covers violence:
http://www.badgerinstitute.org/WIInterest/McB14.1.pdf

Pew Research Survey about crime in the US:

5 facts about crime in the U.S.

Understanding how the media reports crime:

Understanding how the media reports crime

We Are Social – Digital 2020 Study:
https://wearesocial.com/blog/2020/01/digital-2020-3-8-billion-people-use-social-media

News sharing in social media – Paper:
https://www.sciencedirect.com/science/article/pii/S074756321100210X

Agenda setting in a digital age – Georgetown University:
https://repository.library.georgetown.edu/bitstream/handle/10822/559283/Bode_Leticia_Agenda_Setting.pdf?sequence=5

How Social Media changed how we consume news – Forbes
https://www.forbes.com/sites/nicolemartin1/2018/11/30/how-social-media-has-changed-how-we-consume-news/#560ff7f73c3c

Most of the episodes in this series are partially inspired from conversations with my friend Barbara Szymanska – https://bit.ly/3dmAizw

Some of my recent episodes:

Ego Explained: https://www.youtube.com/watch?v=N148B7yywV8

The Myth of Sisyphus by Albert Camus: https://bit.ly/3fHfLXU

How Architecture affects Human Behavior: https://bit.ly/2YVLOwl

Binge watch the whole series: https://bit.ly/2ANbUKh

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Northern Diaries Digital Media is a film production and storytelling channel that creates films, podcast and web series, often on existential philosophy.

#socialmedia #news #stopwatchingnews

I Quit Social Media for 3 Months (& I’m not going back)

In August, I decided to quit social media, specifically Instagram, Twitter and Facebook (and I stopped uploading on Youtube). My relationship with social media was toxic and I knew I had to go cold-turkey to overcome my issues with it. Embracing digital minimalism has been a life-changing experience for me, but quitting social media isn’t necessary for everyone. In this video, I explore the pros and cons of quitting social media.

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