How to Stop Doom Scrolling | tips to break your social media addiction 📲

How to break your social media or phone addiction, so you can stop scrolling and start living your life. Go to our sponsor https://betterhelp.com/aileen for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help.

If doomscrolling on social media has become a mindless habit, it’s time to check in with yourself and understand WHY you do it and HOW to break that habit. If social media has become unhealthy for your mental health, I hope you can take these tips to get off your phone & social media, and create new positive habits and boundaries for yourself. We’ve all been there, and it’s a journey to come back to yourself—and your life. Sending love 🫶

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→ Quitting Social Media: Social Media Detox Challenge | http://bit.ly/2x9D1tW
→ How to Build Habits That Stick | http://bit.ly/2Vmfwes
→ My Positive Morning Routine Habits | http://bit.ly/2HDWrvo

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THINGS SOCIAL MEDIA HAVE MADE US THINK IS NORMAL BUT REALLY AREN’T l LUCY BENSON

THINGS SOCIAL MEDIA HAVE MADE US THINK IS NORMAL BUT REALLY ARENT l LUCY BENSON
Hey Guys todays video is things social media have made us think is normal but really aren’t especially in 2023. i hope you enjoy💜
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The Simple Reason Why Social Media is RUINING Your Life | Jordan Peterson

In todays generation too many people are glued to their phones and social media. It’s pretty obvious that excessive social media can actually really impact ones mental health. In this video, Jordan Peterson talks about social media and how it has affected his life and others.

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Neuroscientist: “DELETE Your Social Media NOW!” – Here’s Why!

Dr. Andrew Huberman describes the dangers of social media on your brain. As a neuroscientist, social media is a dangerous tool to give you dopamine hits. But at the same time, how you can train your brain and mind to be more flexible and avoid the dangers. If you find you are spending too much of your day on social media scrolling endlessly, think about possibly doing a small dopamine detox.

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Neuroscientist – What Overusing Social Media Does To Your Brain

Watch the full episode now – https://youtu.be/31DMZLK_PPs

Dr Andrew Huberman explains what happens if you overuse social media. Does Dr Andrew Huberman think social media addiction is real? Does HubermanLab believe it is possible to develop OCD around your phone use?

#smartphone #addiction #socialmedia

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Elon Musk: “DELETE All Your Social Media NOW!” – Here’s Why!

Elon Musk: “You Should Quit Social Media NOW!” – Here’s Why! | Elon Musk dislikes social media. He’s even gone so far as to suggest that individuals erase Facebook and Instagram.

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Elon Musk explains the hazards of social media, and opens up about Facebook. Watch this video to know why Elon Musk deleted his Facebook and Insta accounts, and why you should too!

He goes on to explain that this is probably hazardous for humanity’s long-term health. While Musk has already criticized social media, this is his toughest warning yet. It’s also bound to get folks talking. Is Instagram and Facebook truly harmful to our health? What is Elon Musk’s motivation for wanting us to remove Instagram and Facebook? This is not the first time, nor will it be the last.

Start Here!
Elon Musk: “DELETE Your Social Media NOW!” – Here’s Why! – https://www.youtube.com/watch?v=ponj6p2-iLQ
Tesla Model 2: New 2022 CHEAPEST Tesla Confirmed! – https://www.youtube.com/watch?v=I6piFu-QyB0
Elon Musk Being a SAVAGE For 8 Minutes Straight – https://www.youtube.com/watch?v=4ONJDTjQJ0s
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Popularly referred to as the Real-life Tony Stark, Elon Musk is the founder and CEO of SpaceX, an American aerospace manufacturer and space transportation services. He is also the co-founder, CEO, and product architect at Tesla Motors, the founder of The Boring Company and Co-founder of Neuralink and initial chairman of OpenAI.

Last year, Musk openly advocated for Facebook users to delete their accounts. Musk’s best-known companies, SpaceX and Tesla, don’t have a presence on the social network.WhatsApp co-founder and former Facebook employee Brian Acton went to Twitter to encourage people to #DeleteFacebook in light of the company’s recent privacy scandal with Cambridge Analytica.Turns out Elon Musk, the eccentric CEO of both SpaceX and Tesla, thought it was a great idea.After tweeting back to Acton asking, #ElonMusk #Musk #Elon #Tesla #SpaceX #Neuralink #Technology #Cars #Space #SpaceTravel #TheBoringCompany #OpenAI #SolarCity “What’s Facebook?” Someone suggested that Musk delete SpaceX’s corporate Facebook page. “I didn’t realize there was one. Will do,” he replied.Then someone suggested he also delete Tesla’s corporate Facebook page. “Definitely. Looks lame anyway,” Musk replied.And that was that. Both pages appear to have been deleted. SpaceX’s page had more than 2.7 million followers. Again, Elon Musk is against social media. Elon Musk suggests to delete your Facebook and use the alternative instead.This is a very interesting video, so enjoy. This is not the first time that Musk has been ‘accused’ by someone at Facebook of not understanding what AI is. CEO Mark Zuckerberg has also in the past termed Musk’s views on AI as “pretty irresponsible”.Musk and Zuckerberg aren’t really the best of friends. In 2017, Musk said that Zuckerberg’s understanding of the future of AI is pretty “limited”. In February this year, the Tesla CEO has called Facebook “lame” and tweeted #DeleteFacebook.In reply to Oscar winner actor Sacha Baron Cohen’s rather scathing tweet on Facebook and Zuckerberg, Musk tweeted, “#DeleteFacebook It’s lame.” As for Musk, he deleted his Facebook account in 2018. In a tweet Musk had said, It’s not a political statement and I didn’t do this because someone dared me to do it. Just don’t like Facebook. Sorry.

This video is all about Elon Musk, Musk, Elon, Tesla, SpaceX, The Boring Company, Business, Jeff Bezos, Space, Cars, Bill Gates, Mark Zuckerberg, millionaires, billionaires, motivational, motivation, Elon musk motivation, Elon musk motivational, elon musk,elon musk motivation,elon musk motivational speech,elon musk inspiring speech,elon musk best speech,elon musk emotional speech,elon musk inspirational video,elon musk emotional,elon musk mindset,elon musk tears up speech,elon musk tears up,elon musk holding back tears,business core, elon musk zone, motivation core, DBbusiness and more topics!

California to Hold Social Media Responsible for Harm to Children | Tech News Briefing Podcast | WSJ

A bill aimed at holding social-media platforms accountable for harm their apps may do to children passed the California legislature unanimously this week.

WSJ Tech Reporter Meghan Bobrowsky joins host Zoe Thomas to discuss what is in the bill and whether other states could follow suit.

https://www.wsj.com/articles/social-media-firms-would-have-to-consider-childrens-health-under-bill-passed-by-california-legislature-11661901669?st=1jvqjodpf34krgo&reflink=desktopwebshare_permalink

Photo: Chesnot/Getty Images

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#SocialMedia #California #WSJ

How Social Media Profits Off Your Anger

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Does the internet run on rage?

If you’ve spent any time online, you know that anger is to the internet as cake is to a birthday party. But why have the interwebs become a place of such division and rage? It’s complicated, but we’ll explain in this Wisecrack Edition: Why We Love Being Mad Online. Just please don’t yell at us.

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Elon Musk and Twitter: What Does it Mean? ► https://youtu.be/_byxoVy2iv8
Should We Be Afraid of TikTok? ► https://youtu.be/1sR3s5x9JSE
Harry Potter & The Plague of Twitter: Why JK Rowling Should Leave Harry Alone ► https://youtu.be/-QTX2pIRLmE

Written by Amanda Scherker
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Editing and Motion Graphics by Jackson Maher
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#TwitterWars #Algorithms #Wisecrack

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Social Media Is Worse For You Than You Thought

Social media is worse for you than you thought. In this video, Professor and Best Selling Author Cal Newport explains why social media is ruining lives and what you can do about it.
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Show Notes:
0:00 Social media is ruining our lives & mental health
0:20 The problems with social media (social media addiction)
0:30 Social snacking
0:51 Social comparison
1:30 Why social media keeps getting more addicting every year
2:30 Proof that social media causes mental health issues for teenagers
4:20 The BEST way to overcome your social media addiction!
5:47 Another big problem with social media
8:16 Digital minimalism instead of digital detox

———————————————————————————————————

Speaker:

Cal Newport

Cal Newport is an American non-fiction author and associate professor of computer science at Georgetown University. Newport is the author of seven books, including, most recently, “Deep Work,” “Digital Minimalism,” and “A World Without Email.” He earned his Ph.D. in computer science from M.I.T.

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