Social media has been affecting my mental health lately and its been a long time since my last break. I’m so tired of doomscrolling and being anxious around my social media posts. Documented the week off socials and wanted to share how i quit doomscrolling! Thanks for watching and lmk how you stop doomscrolling! Should I do a 30 day challenge?! xo -Alisha Marie
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My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men… to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.
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FAQ:
How old are you? – 23 years old!
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Selena Gomez is signing off of social media. The “Only Murders in the Building” actress made the decision to take a social media break after some of her fans accused Kylie Jenner of being a mean girl by making fun of Gomez’s eyebrows. “I’m gonna be taking a second from social media cause this is a little silly and I’m 30. I’m too old for this,” Gomez said on TikTok. It comes as Gomez just surpassed Jenner as the most followed woman on Instagram with 381 million followers worldwide.
A month ago I deleted Twitter and Instagram off my phone for a whole week to see if it would change my relationship with social media 📴 How did I do? Have I had any ~revelations? Let’s discuss! 🌻 Have you ever taken a social media break? Let me know how it went in the comments!
MENTIONED IN VIDEO
Dear June: https://www.instagram.com/p/CAqB2o9nU-l/
Bo Burnham’s Make Happy: https://www.netflix.com/title/80106124
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