I QUIT SOCIAL MEDIA. here’s what happened.

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hey guys and welcome back! x
#socialmedia #socialdetox

FAQ
How old are you? 25, born 09/09/98
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Why is your english so good? I practiced a lot and watch everything in english
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AntiSocial: How Social Media Harms

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HOW TO BREAK YOUR PHONE & SOCIAL MEDIA ADDICITION

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The MAIN REASON to QUIT SOCIAL MEDIA

The MAIN REASON to QUIT SOCIAL MEDIA
#shorts

I quit social media for one year and it changed my life

Hi! in this video I talk about my experience with one year off social media & how I stopped social media addiction

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♪ Prod. by Lukrembo: Autumn, Biscuit, Cream, Together, Waiting, Boba Tea

timestamp:
00:00 intro
00:01 self perception
03:37 life becomes colorful
04:42 get to know yourself
05:45 hobbies
06:36 hability to focus
07:40 more time
08:30 better real life interactions
10:10 solitude
11:35 digital minimalism
13:23 my music channel

I Deleted Social Media For 7 Days

I deleted social media for 7 days. I felt my brain was being overloaded with dopamine lately and I needed a good detox to reset my brain, build momentum with discipline, and find joy in my personal life. This challenge was super fun and I hope you guys take something from this video. Enjoy 🙂

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I Quit Social Media For Good

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Hey there, I’m Cinzia DuBois. I’m a part-time, self-funded PhD student and YouTuber, Podcaster and writer. I’ve been creating videos for over thirteen years. I discuss productivity, personal development, PhD, academia and mental well-being on this channel. On my main channel, I talk about all things dark and ancient history, literature and folklore.

Social media is doing this to you…

An in-depth breakdown of social media and what it’s doing to us. So many examples and nuances in this video. Listen very closely to every word/detail.

This will completely change how you view social media and the world in general.

There’s some story-telling in this too. I loved recording it, enjoy!

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https://www.briantracy.com/blog/personal-success/understanding-your-subconscious-mind/

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// What to watch next? ⬇️

► 7 Spiritual Laws that have been hidden from you…

► Emotional addiction: Why you keep living in the past

► 4 ego defense mechanisms you’re not seeing…

► Understanding people part 22: Trauma

► How to live in your own world

► Understanding people part 21: Social Games

► How to apply stoicism

► Don’t idolize anyone or anything, do this instead

► Shadow Work For Beginners: What It Is & How It’s Done 🌑

► Dark triad personality traits explained (what you need to know)