social media detox

I quit social media for a month..

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I quit social media for a month… and this is what happened

I never tried anything like this before but I recently got stuck in another episode of depression and I figured, why not give it a try. Quitting social media has expanded my perspective on comparison and succes. I highly recommend everyone to try a social media detox at least once! #socialmediadetox I was inspired to do this detox from watching these videos:

I quit social media for 30 days // Matt D’Avella

Are You Living an Insta Lie? Social Media Vs. Reality

QUIT YOUR JOB AND TRAVEL FOREVER!! // Cody Ko

My Instagram https://www.instagram.com/michellemel…

FAQ
How old are you? 19
What is your ethnicity? I’m half Korean/half Dutch
Where are you from? the Netherlands
Edit software? Final Cut Pro
❉ Little about me (https://www.youtube.com/watch?v=uAv7kZxG2wE&t=23s)

➢Business inquires: michellemelone18@gmail.com

WHY I QUIT SOCIAL MEDIA FOR A YEAR AND WHAT I LEARNED

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This video is about why I quit social media for a year (also known as a digital sabbatical or a social media detox) and what I learned when I left social media.
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My Book Recommendations: http://amzn.to/2zf0BE5

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→SOCIAL MEDIA

Instagram: https://www.instagram.com/freedomintht
Twitter: http://twitter.com/freedomintht
Facebook: https://facebook.com/freedomintht
Blog: http://freedominthought.com

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→SUMMARY

Some of the benefits of quitting social media include:
– increased productivity
– increased creativity
– less distraction, more ability to think deeply
– happier (forces you to stop comparing your “behind the scenes” to everyones highlight reels)

The outline of this video:
1. Why I Quit
2. “Why Don’t You Just Control Your Usage”
3. What I Learned
4. How I Manage Social Media Now

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→CREDITS

Background Music: “Resignation” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/