I quit social media for one year and it changed my life

Hi! in this video I talk about my experience with one year off social media & how I stopped social media addiction

🎧My music channel: https://www.youtube.com/@VickyNazra-

☕️ Instagram: https://www.instagram.com/simplevictoria_/

📩 Contact: simplevictoriacontact@gmail.com

music
♪ Prod. by Lukrembo: Autumn, Biscuit, Cream, Together, Waiting, Boba Tea

timestamp:
00:00 intro
00:01 self perception
03:37 life becomes colorful
04:42 get to know yourself
05:45 hobbies
06:36 hability to focus
07:40 more time
08:30 better real life interactions
10:10 solitude
11:35 digital minimalism
13:23 my music channel

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