anxiety

Social Media Is Worse For You Than You Thought

by

Social media is worse for you than you thought. In this video, Professor and Best Selling Author Cal Newport explains why social media is ruining lives and what you can do about it.
►Special thanks to Tom Bilyeu: https://www.youtube.com/TomBilyeu
►Subscribe to M2S for a New Motivational Video every Sunday:
http://bit.ly/StudyMotivation

Get Cal Newport’s best selling books:
►DEEP WORK: Rules for Focused Success in a Distracted World: https://amzn.to/3duJoQz
►DIGITAL MINIMILISM: Choosing a Focused Life in a Noisy World: https://amzn.to/3pgQJFS

Show Notes:
0:00 Social media is ruining our lives & mental health
0:20 The problems with social media (social media addiction)
0:30 Social snacking
0:51 Social comparison
1:30 Why social media keeps getting more addicting every year
2:30 Proof that social media causes mental health issues for teenagers
4:20 The BEST way to overcome your social media addiction!
5:47 Another big problem with social media
8:16 Digital minimalism instead of digital detox

———————————————————————————————————

Speaker:

Cal Newport

Cal Newport is an American non-fiction author and associate professor of computer science at Georgetown University. Newport is the author of seven books, including, most recently, “Deep Work,” “Digital Minimalism,” and “A World Without Email.” He earned his Ph.D. in computer science from M.I.T.

Follow Cal:
https://www.youtube.com/channel/UCIhJnsJ0IHlVNnYfp-gw_5Q

Podcast

Home Page

►Follow Motivation2Study:

Facebook: https://www.facebook.com/Motivation2Study/
Group: https://www.facebook.com/groups/motivation2study/
Instagram: https://www.instagram.com/motivation2study/
Pinterest: https://www.pinterest.com/motivation2study/
Mindset App: https://bit.ly/M2SMindsetApp
Podcast: https://linktr.ee/motivation2study
Website: https://motivation2study.com

►Music:

Audiojungle

►Video footage: For all video footage used, please see the credits at the end of the video. All video footage is licensed under CC-BY 3.0 or licensed from stock footage websites. Video edited and licensed by Motivation2Study.

▶Submit to M2S:
Speeches: http://bit.ly/M2SSpeakerSubmissions
Music or Footage: http://bit.ly/M2SMusicandFootage
Business Inquiries: http://bit.ly/M2SBuisnessInquiries

▶Join Our Email List and get Exclusive Updates, Discounts and Students Deals: http://bit.ly/M2SNewsLetter

________________________________________________________________

🎧 Listen to all our videos on the New Mindset App: https://bit.ly/M2SMindsetApp

📘 Recommended Reading List
https://amzn.to/2v6QPY0

📕 Recommended Student Supplies & Tools
https://amzn.to/3705IIy

💌 Amazon Prime Student 6-mo Free Trial:
https://amzn.to/2OuYEzK

☀️ Recommended Morning Journal
Habitnest: http://bit.ly/YourMorningSidekickJournal

Disclaimer: Please note links above are affiliate links. If you use them and make a purchase we receive a commission. Thank you for your support!

Social media filters could be harming mental health

by

ABC News’ Erielle Reshef explores the augmented reality of Instagram filters, as Facebook whistleblower Frances Haugen claims the parent company of Instagram has a “toxic” effect on teen girls.

MILLIONAIRE Explains The Traps Of Social Media

by

Social Media Can Help An Entrepreneur A LOT. But it can also be the thing that stops you from building the business of your dreams. – My Instagram: @RealHaydenBowles
✅ Performance Dropshipping ($500 OFF + FREE Facebook Ad Course): https://www.ecommseason.com/pd
📈 Custom Built Shopify Stores ($40 OFF): https://www.ecommseason.com/store

1) Facebook Ad Course (33% Off): https://www.ecommseason.com/academy

2) Apply To Work With My Agency (We Manage Ads): https://ecommseason.typeform.com/to/aBNYYL

3) FREE 8-Step Beginner Checklist For eCommerce: https://www.ecommseason.com/beginnerchecklist

Get $250 FREE Crypto – BlockFi: https://blockfi.mxuy67.net/bowles

Get A Viral Ecom Ad (20% Off. Code: bowles20 ): https://viralecomadz.com/?ref=etVaPlMe9-HX

Ecom Season YouTube Channel: http://bit.ly/ecommseasonyoutube

LIMITED OFFER. Get 4 FREE Stocks on WeBull when you deposit $100 (Worth Up To $1,600!): https://act.webull.com/kol-us/share.html?hl=en&inviteCode=8qhKGhcGI28w

Email Me To Apply For 1 On 1 Coaching: EcomSeasonCoaching@gmail.com

30 Day eCommerce Academy: https://www.ecommseason.com/launch

📲SUBSCRIBE To The Channel ► http://bit.ly/2n37hkL
Snapchat ► hayden123bowles
_________________________________________________________________________

MILLIONAIRE Explains The Traps Of Social Media

if you are building your first business or trying to figure out how to be an entrepreneur , a lot of people turn to social media for as an educational tool. While that can be a great resource to begin with, a lot of people get trapped on social media in a dangerous loop and usually never come out of it. As an entrepreneur who is trying to build a health, business mindset, it can be debilitating .

Especially if you are building a business that revolves around social media, you need to be even more careful.

As thousands of studies have shown, social media can cause depression, anxiety and a long list of negative side affects. It usually doesn’t turn out well for your mental health, because all you are seeing is a highlight reel. The problem is when people get sucked into social media and feel a true NEED to be on it every single day.

The only acceptable way to use social media in my eyes is one of 3 ways:
– Educational tool
– Inspirational Tool
– Creating A Business Or Getting Customers Through Social Media

Social Media is not new, and it will not be going away. So make sure you learn how to use it the right way so that social media serves you, not the other way around. Otherwise you’ll end up like many others, leaving social media and having to delete social media just to regain their mental health. That can be a big trap.

Drop a LIKE if you enjoyed the video!
_________________________________________________________________________
*Disclaimer* I am not in any way a certified financial advisor, nor do I pretend to be one. Any information or advice I give you on any social media platform is simply my opinion based on my own own experience and research. There is no guarantee on anything due to the fact that there are many variables in your success.

Social Media Dangers Documentary — Childhood 2.0

by

FIND MORE RESOURCES AT:
https://bit.ly/32voKpY

For the first time in history, mental illness and suicide have become one of the greatest threats to school-aged children. Many parents still view dangers as primarily physical and external, but they’re missing the real danger: kids spending more time online and less time engaging in real life, free play, and autonomy. What are the effects on the next generation’s mental, physical, and spiritual health? Childhood was more or less unchanged for millennia, but this is CHILDHOOD 2.0.

For more resources and to download a community discussion guide and share with your community, please visit: https://bit.ly/32voKpY.

NOTE: Bark is proud to sponsor the free release of this film because we believe every family should have access to such a crucial, powerful resource.

Run Time: 88 Minutes
A Film by: Jamin Winans, Robert Muratore, and Kiowa Winans
Music by: Jamin Winans

SEO Agency Philadelphia
¤