Social media is wonderful for so many communities and it’s helped platform some great businesses and people. Heck, if social media didn’t exist, you probably wouldn’t even know me! But, I wanted to have an open, honest conversation about why I refrain from some of the larger platforms, how it has altered my life and what it looks like to say, “I don’t use social media.”
Let me know your thoughts!
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Video going more in depth: https://www.youtube.com/watch?v=L-tr61_OEsc
I quit all my social media (except YouTube) and made a website to replace it lol.
Please visit my website I spent 300 hours on it: https://www.lrnjulie.com/
References:
Lanier Anderson, R. (2022, May 19). Friedrich Nietzsche. Stanford Encyclopedia of Philosophy. https://plato.stanford.edu/entries/nietzsche/#:~:text=Famously%2C%20the%20book%20concludes%20with,it%20is%20(GS%20341).
Newport, C. (2019). Digital Minimalism: Choosing a Focused Life in a Noisy World. Penguin Random House.
Siderits, M. (2023, March 6). Buddha. Stanford Encyclopedia of Philosophy. https://plato.stanford.edu/entries/buddha/
Ulvi O, Karamehic-Muratovic A, Baghbanzadeh M, Bashir A, Smith J, Haque U. Social Media Use and Mental Health: A Global Analysis. Epidemiologia (Basel). 2022 Jan 11;3(1):11-25. doi: 10.3390/epidemiologia3010002. PMID: 36417264; PMCID: PMC9620890.
Stuff & Things:
– Camera: Sony ZV-1
– Editing: Final Cut Pro
– Calcifer fireplace video: https://youtu.be/lGphuanCRDk?si=Y_n-2mqOvPQFBI1_
Chapters:
00:00 Why delete social media?
02:24 Why we don’t delete social media
13:29 Why a website?
21:11 Website tour
24:17 Limitations & Conclusion
I feel like our generation is slowly realizing how damaging social media is to our attention spans, mental health, and productivity. A year ago, I got rid of my iPhone and picked up a flip phone, and thus went off of social media. It has been a year, and here are my discoveries and thoughts!
0:00-1:10 – Intro
1:10-2:23 – On YouTube as Social Media
2:23-5:57 – My Journey with Social Media
5:57-7:15 – On Life as Experiences
7:15-7:45 – Feeling like a Child Again
7:45-10:08 – On Hobbies
10:08-10:44 – On Being Informed/News
10:44-12:18 – On Confidence and Social Media’s Pressure
12:18-13:07 – Social Media Making me more Social
13:07-15:23 – On Friends and Relationships
15:23-17:23 – Peoples’ Attitudes Towards Having No Social Media
17:23-21:12 – On Productivity
21:12-22:57 – Outro and Closing Thoughts
Get an inside look at a day in the life of an SEO consultant with Olga Zarr. This candid video gives you the real scoop on: Waking up at the crack of dawn to start working Squeezing in a mid-morning workout to refresh the mind The struggle of working in an office vs. working from home Balancing client work and working on your own website The essential tools for time tracking and task management Winding down the work day by 8pm at the latest
Olga also shares her best productivity tips for structuring your ideal work day as an independent SEO consultant.
If you want the unfiltered truth about the SEO work lifestyle, you don’t want to miss this video. Watch now to get Olga’s valuable insights!
Follow Olga Zarr or hire Olga to help you with SEO Follow me on Twitter: https://twitter.com/olgazarr My SEO newsletter: https://seosly.com/newsletter/ My SEO Podcast: https://seosly.com/podcast/ You can hire me: https://seosly.com/hire-me/ Want to learn more about me? Check this: https://seosly.com/seo-consultant/ Want to contact me? Feel free to reach out at olga@seosly.com
Dopamine Nation by Dr Anna Lembke: https://geni.us/dopaminenation
As a Gen Z, I feel like I’ve spent my whole life online. i’ve spent my whole life listening to media outlets tell me the climate is changing, and I don’t even go outside. I’ve spent my life learning languages with apps, instead of having a conversation with a friend. I’ve spent my life learning advice from Tiktoks instead of learning the hard way myself. I decided that I’ve had enough, and I want to experience the world for myself.
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Each week, my boyfriend Emilio discusses relationships, life lessons, and how to live a more meaningful life. You can find it by searching “Long Distance” on any podcast app (e.g., Spotify, Apple Podcasts, Google Podcasts etc.).
WHO AM I :
I am a 22-year-old language student from Scotland who loves travelling and talking a lot. I have a real passion for making videos about travelling, personal development and lifestyle while displaying my memories to the world.
#socialmedia #addiction #deletesocialmedia
Thank you guys so much for watching today’s video!
I am really looking forward to sharing more how-to / educational content about my life as a business owner, entrepreneurship, etc. #shopify #marketingstrategy #emailmarketing
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D I S C L O S U R E
This video is sponsored by Engage Message.
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I deleted social media one year ago, and digital minimalism changed my life. This isn’t some joke of a self-improvement tip, it really made a difference to my quality of life. I discuss how my mental health improved, how I gained real friends, how I have become more productive and became a better and happier person. As a genz, social media is not all bad, but I think it’s more important than ever (after 1 year of being inside) to take a break from TikTok, Instagram, Snapchat, Twitter and Facebook.
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Use my link to get a free five-day trial and 20% OFF your annual subscription! It is the Netflix of books!
How I learn new skills (I learnt Adobe Premiere Pro there): https://skillshare.eqcm.net/c/2845100/608192/4650?subId1=lucyallan
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How I keep My Internet Secure (When I travel): https://nordvpn.com/lucyallan
Subscribe to my channel: https://rb.gy/i8vmby
MY FAVOURITE GEAR:
My Camera: https://geni.us/oIOu58P
BEST Lens: https://geni.us/J0S8R
Amazing Drone: https://geni.us/QPoK5
Tripod:https://geni.us/orALs
Best Price-Value Microphone: https://geni.us/gGze6e
My weekly podcast: https://www.youtube.com/c/LongDistancePodcast
Each week, my boyfriend Emilio discusses relationships, life lessons, and how to live a more meaningful life. You can find it by searching “Long Distance” on any podcast app (e.g., Spotify, Apple Podcasts, Google Podcasts etc.).
WHO AM I :
I am a 21-year-old foreign linguistics/language student from Scotland who loves travelling and talking a lot. I have a real passion for making videos about travelling, personal development and lifestyle while displaying my memories to the world.
PS: Some of the links in this description are affiliate links that support the channel!
Disclaimer: Everything I say on this channel is either my opinion or evidence and theories from what I have researched only for entertainment purposes. I do not claim to be an expert in anything I discuss on the channel. Have a great day.
#digitalminimalism #genz #deletesocialmedia
Thanks again to Shortform for sponsoring this video. Click this link to get a FREE 5 day trial and 20% OFF your annual subscription : http://shortform.com/lucy
I deleted social media 6 months ago, and it changed my life. This isn’t some joke of a self-improvement tip, it really made a difference to my quality of life. I discuss how my mental health improved, how I gained real friends, how I have become more productive and picked up the habit of reading again and became a better and happier person. As a genz, we could all use some time off tiktok and out with making real life connections and I hope this encourages you to do so.
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Subscribe to my channel: https://rb.gy/i8vmby
MY FAVOURITE GEAR:
My Camera: https://geni.us/oIOu58P
BEST Lens: https://geni.us/J0S8R
Amazing Drone: https://geni.us/QPoK5
Tripod: https://geni.us/orALs
Best Price-Value Microphone: https://geni.us/gGze6e
My weekly podcast: https://www.youtube.com/c/LongDistancePodcast
Each week myself and my boyfriend Emilio discuss relationships, life lessons and how to live a more meaningful life. You can find it by searching “Long Distance” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc).
MY CURRENT FAVOURITES Book I am currently reading: Ryan Holiday- Stillness Is The Key https://geni.us/lSRPOBq How I learn new skills: https://skillshare.eqcm.net/c/2845100/608192/4650?subId1=lucyallan My favourite wine: Lillet aperitif https://geni.us/auLMW Where I get my Music (amazing for YouTubers) -https://www.epidemicsound.com/referral/qv43q4/
WHO AM I :
I am a 20-year-old foreign linguistics/language student from Scotland who loves travelling and talking a lot. I have a genuine passion for making videos about travelling, personal development and lifestyle while displaying my personal memories to the world.
PS: some links in this description are affiliate links that support the channel!
Disclaimer: Everything I say on this channel is either my own opinion or evidence and theories from what I have researched only for entertainment purposes. I do not claim to be an expert in anything I discuss on the channel. Have a great day.
#socialmedia #deletingsocialmedia #genz
When is the last time you’ve walked into a restaurant and saw an entire table of friends on their phone, each content to be in their own world – nearly unaware of the reality around them?
With the meteoric rise in popularity for documentaries like The Social Dilemma, it safe to say that questioning the effect that social media addiction has on our society a growing sentiment and realization within today’s culture. With many people decided to take a social media detox, or quit social media all together.
But what is the path forward in the new age of social media, and the side effects of the rapid evolution of the technology and the algorithms that control how we interact with the platform? Is it as simple as turning off big tech, or perhaps to quit social media? Or is there a way we can start to take control our use to find a healthy balance for social media and mental health?
#socialmedia #socialdilemma
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For the photos used to create the thumbnail – check out the artists on Unsplash
Photo by Adrien Olichon on Unsplash:
https://unsplash.com/@adrienolichon
Photo by Matthew Henry on Unsplash:
https://unsplash.com/@matthewhenry