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DESCRIPTION:
We, like you, have been hopeful for a strong, pleasant 2021 to recovery from a tumultuous year.
For those hoping 2021 would provide a calmer political environment… Sorry.
In just over a month, we’ve dealt with confusion over election results, a crisis in DC, another impeachment, and a host of issues on social media. That’s raised questions about how those platforms make and enforce their terms of service and what consequences come from those decisions.
But history has shown that exerting more control over speech tends not to yield the intended result.
In this episode of Out of Frame, we’ll take a look at how the corporate and cultural response to increasing tides of restrictions on the free exchange of information is not only misguided, but will also foster a world with even more problems.
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CREDITS:
Written & Produced by Sean W. Malone
Edited by Arash Ayrom
Asst. Edited by Jason Reinhardt
with additional research from Tyler Brandt, Matt Hampton, and Matt Tabor
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LINKS:
— Social Media Policies —
https://www.politico.com/news/2021/01/08/twitter-suspends-trump-account-456730
Not only does Twitter shadow ban prominent Republicans, they also consider any Trump supporter who tweets about "God," "guns," or "the flag" a Russian bot (as seen in our undercover expose.) https://t.co/lxo0JoN2GPpic.twitter.com/MAPhk8tsvr
The first 1000 people to use the link will get a free trial of Skillshare Premium Membership: https://skl.sh/jensentung01211
Why quit or go on a 30-day detox when you can fix social media?
TIMESTAMPS
0:00 – Intro
0:13 – Why You’re Addicted To Social Media
0:54 – How To Cure Your Social Media Addiction
2:32 – Step 1: Hide The Feed
3:13 – Step 2: Hide Recommendations
4:00 – Step 3: Hide Comments
4:36 – Step 4: Turn Off Notifications
5:09 – Step 5: Remove Accessibility
7:16 – Step 6: Unfollow
TOOLS TO FIX YOUR SOCIAL MEDIA (IN ORDER OF APPEARANCE)
Unfollow Everything For Facebook: https://chrome.google.com/webstore/detail/unfollow-everything-for-f/ohceakcebcalehmaliegoenkliddajoo?hl=en
UnDistracted (Chrome Extension): https://chrome.google.com/webstore/detail/undistracted-hide-faceboo/pjjgklgkfeoeiebjogplpnibpfnffkng?hl=en
Insta Feed Eradicator (Chrome Extension): https://chrome.google.com/webstore/detail/insta-feed-eradicator/opmlbbpajagbjblnnhjhiedihdnlochl
StayFocusd (Chrome Extension): https://chrome.google.com/webstore/detail/stayfocusd/laankejkbhbdhmipfmgcngdelahlfoji?hl=en
Messenger (Android): https://play.google.com/store/apps/details?id=com.facebook.orca&hl=en_CA&gl=US
Messenger (iPhone): https://apps.apple.com/ca/app/messenger/id454638411
Threads (Android): https://play.google.com/store/apps/details?id=com.instagram.threadsapp&hl=en_CA&gl=US
Threads (iPhone): https://apps.apple.com/us/app/threads-from-instagram/id1473867767
Digital Wellbeing (Android): https://play.google.com/store/apps/details?id=com.google.android.apps.wellbeing&hl=en_CA&gl=US
Screen Time (iPhone): https://support.apple.com/en-ca/HT208982
Digital Detox (Android App Blocker): https://play.google.com/store/apps/details?id=com.urbandroid.ddc&hl=en&gl=US
Freedom (iPhone App Blocker): https://apps.apple.com/us/app/freedom-block-distractions/id1269788228
Delayed Gratification: https://chrome.google.com/webstore/detail/delayed-gratification/ifhndomfnbmggdgodaicfebeggdphlcn?hl=en
Norton App Lock (Android): https://play.google.com/store/apps/details?id=com.symantec.applock&hl=en_US&gl=US
App Lock (iPhone): https://www.imore.com/how-to-use-parental-controls-iphone-ipad
WHAT I USE TO MAKE MY VIDEOS
Equipment list: https://kit.co/JensenTung
Music service (Use my link for a free trial): https://bit.ly/JTMusicbed
Password Manager (Use my link for 50% off and one extra month free): https://nordpass.com/jensen/
CONSULTING
I offer 1-on-1 consulting calls on video production, business, social media, and life in general. If you’d like some personalized advice from me, contact me at hi@jensentung.com
You should probably delete all your social media accounts. From mental health & anxiety, to privacy/security concerns (and more!) – social media negatively impacts you in more ways than one. Find our more about this incredible journey in this video! Don’t forget to share 💪
Become Anonymous Guide: https://www.youtube.com/watch?v=a1i-3xwcSGA
Go Incognito Course: https://techlore.tech/goincognito.html
0:00 Introduction
0:52 About My Journey
1:14 Issue 1 – Mental Health
2:21 Issue 2 – Privacy
3:40 Issue 3 – Influence
4:19 Issue 4 – Control
5:32 Issue 5 – Connections
6:24 Caveats to Deleting Social Media
7:26 Steps to Delete Social Media!
8:38 Recap & Final Words
Support our mission to spread privacy:
🧑🤝🧑 Patreon: https://www.patreon.com/techlore
🅰️ Amazon Support Affiliate Link: https://www.amazon.com/shop/influencer20170928875
Back in 2019, I deleted my Instagram of over 4,000 followers. Taking steps back from social media has completely transformed my life, mental health, and business. I deleted TikTok, Facebook, Snapchat & Instagram this past year. My biggest fear was that I wouldn’t be known or that I wouldn’t be able to make a difference in the world if I wasn’t constantly online.
I sat down to share a few of the things I’ve learned since leaving the social media world.
After our video “A Year Without Social Media” went viral, I realized how many people are miserable and connect with the message of finding contentment again. With the release of the Social Dilemma and other content, I know there is a rising conversation regarding how technology affects our lives. Learning to be present and finding alone time has helped me control the worry and anxiety that I’ve dealt with all of my life.
There’s a clear difference between our followers and our friends and we’ve lost that reality. While we have become more connected as a society, we so often feel alone. I am by no means telling people how to live, but I think it is essential that we pause and take a step that’s best for us and our family.
We do so much for others, but I believe in this new year it’s time that we start prioritizing ourselves. We can’t pour if we’re empty and we surely can’t help people if all of our attention is on a device.
Click the link to subscribe to my channel: https://bit.ly/2YVCgVj
Join my FREE email list: https://www.jordanhawkins.com/
Listen to my Podcast for Entrepreneurs and Creatives: https://apple.co/2Np0W15
“Social Media is about scrolling to the bottom, but there is no bottom”
“You never know how tied you are to something until you have to let it go”
“We need to start feeding ourselves with things that actually give us something back”
Timecodes:
0:00 – Scrolling To The Bottom
1:05 – Find What Works For You
2:20 – I Feel Lonely
3:14 – Goodbye Instagram
3:41 – Dealing With Distraction
4:25 – New Habits?
5:45 – Escape In New Ways
6:39 – You Need A Break
7:08 – Finding Friends?
8:27 – Consumer Habits
9:58 – Where Do We Connect Now?
11:19 – TikTok
12:12 – What Do I Do Now?
13:43 – I’m Done
14:22 – You Gain So Much More
15:36 – Pockets Of Alone Time
15:58 – You CAN Do It!
A Year Without Social Media: https://www.youtube.com/watch?v=2iQaxvqVGSM
My secret tips on how to Break Your Phone Addiction: https://www.youtube.com/watch?v=lmx7_9iGxaw
Social Media Detox
Quit Social Media Motivation
Deleting Instagram
Deleting Snapchat
Delete TikTok
The Social Dilemma
Less Is More
Screen Time
✅ Why I’m Quitting All Social Media (For 30 Days) 🤘
✅ SIMPLIFIED DROPSHIPPING LIFETIME MEMBERSHIP IS CURRENTLY 51% OFF 👉👉 https://www.SimplifiedDropshipping.com/
✅ Follow my podcast! https://www.youtube.com/c/SimplifyPodcastScottHilse 🤙
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Get a FREE 2-week trial of Shopify to start dropshipping right now!!! 👉👉👉 https://www.shopify.com/?ref=simplified-dropshipping
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BEST Aliexpress Alternative https://www.zendroptrk.com/3J67C/2CTPL/
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Instagram: https://www.instagram.com/scott.hilse/
Twitter: https://twitter.com/scott_hilse
Facebook: https://www.facebook.com/ScottHilseDropshipping
LinkedIn: https://www.linkedin.com/in/scott-hilse-555182127/
YouTube: https://www.youtube.com/ScottHilse
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Hey all! My name is Scott Hilse, I am here to teach you dropshipping, or should I say, Simplified Dropshipping! Basically what that is is One Product Dropshipping, which is my specialty. I teach you facebook ads, digital marketing, and all things ecommerce. I’m also known for my endorsements from figures such as Tai Lopez, Oberlo, and Shopify. In this video I talk about why im leaving social media . Im quitting all social media for a month and in the video i explain why . If you have seen the social dilemma then you will know what i am talking about . I am leaving social media for alot of reasons listed in the social dilemma but also leaving social media for my own personal reasons . Pretty much all people have a social media addiction . How to cure social media addiction is anyone’s guess , but leaving social media seems like it would be a good start to cure the social media addiction . So i quit social media , and to quit social media is liberating . Some would call this a social media detox . A social media detox is when you stop going on all social media to cure social media addiction , a social media detox is very helpful . This is not a quit from social media nor am i quitting social media , i dont think it is wise to quit social media . But i do offer great ways on how to quit social media
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Check out my playlists! 😀
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Here are some articles i am featured in!
Oberlo article – https://www.oberlo.com/blog/one-product-business-entrepreneurs-simple-formula-success
Entrepreneur Article – https://www.entrepreneur.com/article/341010
Everipedia Article – https://everipedia.org/wiki/lang_en/scott-hilse/
MSNBC Article – http://editors.people.msnbc.com/_news/2019/05/05/38751352-5-things-id-tell-future-entrepreneurs-scott-hilse
Medium Article – https://medium.com/@seankelly_57067/interview-with-shopify-dropshipper-expert-scott-hilse-92a878b04c99
Buzzfeed Article – https://www.buzzfeed.com/dvrhyud/eog-9t4sm9oxn
The NYJournal Article – https://www.thenyjournal.com/how-scott-hilse-changed-the-dropshipping-game
Famous Birthdays – https://www.famousbirthdays.com/people/scott-hilse.html
The Outline – https://theoutline.com/post/7715/how-i-made-100-dollars-by-starting-a-sketchy-online-store-and-you-can-too?zd=1&zi=jo4ddzaz
TechMoneyTalks Podcast w/ Scott Hilse – https://soundcloud.com/techmoneytalks/scott-hilse-professional-dropshipper
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And here are some other great quitting social media videos to help you on how to do a social media detox
Why you should delete your social media accounts by Thenewsmakers https://www.youtube.com/watch?v=3J1MIDTi9h8
A Year Without Social Media // Deleting My Instagram by Jordan Hawkins https://www.youtube.com/watch?v=2iQaxvqVGSM
Live in the Moment: Delete Social Media | Ryan Thomas | TEDxAshburnSalon by Tedx Talks https://www.youtube.com/watch?v=pOchBnZJdEk
DELETING SOCIAL MEDIA FOR 30 DAYS CHANGED MY LIFE by YesTheory https://www.youtube.com/watch?v=TA5Ilzauebo
i deleted social media for 5 days to study by Yoora Jung https://www.youtube.com/watch?v=A38tCr5icJY
Jaron Lanier interview on how social media ruins your life by Channel 4 News https://www.youtube.com/watch?v=kc_Jq42Og7Q
This Is How Social Media Is Destroying Your Life – The Fake Reality by MotivationGrid https://www.youtube.com/watch?v=e2Tq2gvGt80
The Social Dilemma | Official Trailer | Netflix https://www.youtube.com/watch?v=uaaC57tcci0
I have a confession… (The Social Dilemma) by Jared Polin https://www.youtube.com/watch?v=4D9CrOKkk_4
Back in 2019, I deleted my Instagram of over 4,000 followers. I was spending SO much time on the app dealing with comparison and rarely spending any time alone. As a photographer people told me this was my “business card” and deleting it would be a terrible decision. After getting rid of social media, I was able to focus more clearly on my tasks, goals, and vision for my life.
You have your small friend group in life that will help give you advice and guide you, but without realizing it we allow a much bigger group of people to start dictating our decisions. There’s a clear difference between our followers and our friends and we’ve lost that reality. I decided to get away from social media and delete the account, I needed to reset because what I had been doing was not working.
Social media apps are designed to keep our brains over-stimulated and addicted to their product. Our culture is so afraid of silence and alone time, but we have to start embracing these moments in order to find ourselves.
“We’re living for people we’re never going to meet, and neglecting people that are going to be here forever”
Click the link to subscribe to my channel: https://bit.ly/2YVCgVj
My secret tips on how to Break Your Phone Addiction: https://www.youtube.com/watch?v=lmx7_9iGxaw
My Website: https://www.jordanhawkins.com/
Listen to my Podcast for Entrepreneurs and Creatives: https://apple.co/2Np0W15
Deleting Social Media
Social Media Detox
Why I Quit Social Media
Life Without Social Media
Delete Social Media
If you constantly find yourself scrolling endlessly on Instagram, Facebook, or Twitter several times a day, this video is for you.
Today, I’ll be breaking down the reasons underlying your addiction as well as sharing some practical tips for using social media responsibly.
*Book Mentioned:
Bearing Witness While Black: https://tidd.ly/35pBDVu
Support my videos on patreon: https://www.patreon.com/Cinzia
My bookish Instagram: https://www.instagram.com/lady.of.the.library/
My website: https://www.cinziadubois.com
Goodreads: http://www.goodreads.com/user/show/6341226-c-dubois
*Disclaimer: I am a Book Depository Affiliate. I am not sponsored for any of my reviews and will always disclose if a book I am reviewing has been sent to me for review.
It’s easier said that done. I recently hit a breaking point where I knew I needed to change something drastically. As a person who’s experienced addiction on many levels, I understood that sometimes “extreme” measures are the only thing that works for me. Today I’ll share with you how becoming more minimal helped me limit my phone usage and enjoy life more.
connect with me ☺
all socials: @thekateflowers
instagram: https://bit.ly/35gG17k
website: https://kateflowers.com
☼ get my FREE self love ebook: http://eepurl.com/dIxnQf
