How to Stop Doom Scrolling | tips to break your social media addiction 📲

How to break your social media or phone addiction, so you can stop scrolling and start living your life. Go to our sponsor https://betterhelp.com/aileen for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help.

If doomscrolling on social media has become a mindless habit, it’s time to check in with yourself and understand WHY you do it and HOW to break that habit. If social media has become unhealthy for your mental health, I hope you can take these tips to get off your phone & social media, and create new positive habits and boundaries for yourself. We’ve all been there, and it’s a journey to come back to yourself—and your life. Sending love 🫶

// watch more
→ Quitting Social Media: Social Media Detox Challenge | http://bit.ly/2x9D1tW
→ How to Build Habits That Stick | http://bit.ly/2Vmfwes
→ My Positive Morning Routine Habits | http://bit.ly/2HDWrvo

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I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.

Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.

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Finding Balance: Social Media, Creativity, and Spirituality with Gabbie Hanna

Listen to the full episode here: https://link.chtbl.com/PEDb8hvr

Welcome to Sauna Sessions! This week, Prince had a chance to chat with Gabbie Hanna, American YouTuber, social media influencer, comedian, author, and musician. She gained fame in the mid-2010s with her Vine account, where she was known for her comedic skits and original songs. Gabbie talked about her Illuminati and spirituality theories, the message created by musicians these days through their songs, and why it’s important to take a break from social media and life.

What We Talked About:

00:00 Intro

01:54 Illuminati & spirituality theories

10:16 Deleting social media platforms

12:14 False god

14:43 Impostor syndrome

Connect with Prince on:

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Importance of a social media charter launched by SAHRC: Dr Eileen Carter

The South African Human Rights Commission has launched a social media charter in the Eastern Cape. The commission says it has noted with concern the high level of disharmony that continues to divide the country through social media posts. The Social Media Charter will serve as a guide to all social media users.

For more, we are joined by the South African Human Rights Commission’s Eastern Cape Provincial Manager Dr Eileen Carter.

For more news, visit sabcnews.com and #SABCNews on all Social Media platforms.

Trump Laces Into ‘Idiot Of A Congressman’ Eric Swalwell In Vicious Social Media Video

In a video released to social media, former President Trump laced into Rep. Eric Swalwell (D-CA), a frequent Democratic nemesis of his.

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Social media’s growing influence in politics

Jo Lorenz, the founder and editor-in-chief of “The Progressivists” joins Katie Phang to discuss the good and bad ways social media platforms shape the political landscape.

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How email marketing is better than social media for creators | I Am a Creator Clip

Bonnie Christine is a highly successful surface pattern designer, educator, and entrepreneur. who also had a $4 million course launch.

Instead of spending her time on social media platforms, Bonnie attributes her business growth to her focus on growing her email list.

Bonnie uses ConvertKit’s tags and segmentation to make sure her email subscribers get relevant content based on their interests in her and her business.

Start your own email list with powerful marketing tools made for creators by creators at: https://convertkit.com/features

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