The MAIN REASON to QUIT SOCIAL MEDIA

The MAIN REASON to QUIT SOCIAL MEDIA
#shorts

Why scrolling on social media is addictive

Scrolling through social media can be addictive in similar ways to cocaine or alcohol. And it’s contributing to a growing mental health crisis among youths. Subscribe to The Washington Post on YouTube: https://wapo.st/2QOdcqK

Follow us:
Twitter: https://twitter.com/washingtonpost
Instagram: https://www.instagram.com/washingtonpost/
Facebook: https://www.facebook.com/washingtonpost/

I Quit Social Media as a Student

I quit social media as a student. Why? I felt like it was wasting my life and wanted to see if I could make it without social media. Will it get me better grades? Will i be more happy?

Show some love ❤

Get 5 days free trial and 20% off SHORTFORM: http://shortform.com/jspark

Get 10% OFF PIXEL ART THINGY CLOCK : https://divoom.com/JSPARKc

My students server: https://discord.gg/59pye4ptSG

Call me: https://www.picktime.com/jspark

My mail list: https://mailchi.mp/09544aaef8ad/jspark-mailing-list

#students#socialmedia#study

0:00 the start?
1:03 Day 1- Anticipation
3:58 Day 2- Anxiety
5:28 Day 3- Resilience
6:57 Day 5- Paranoia
8:32 SHORTFORM
9:34 Still day 5
10:47 Day 6- Clarity
12:13 Day 7- Peace?

————————————————————————————————–
Music used! (no copyright infringement intended)

massobeats aromatic lofi – https://youtu.be/vpgK_3TJI_A?si=7BNpX9djUwsSiro1

Chill Lofi Hiphop Type Beat “Stratus” – https://youtu.be/HuPpRHrKWMs?si=mO0HfYfBrmyFnEMr

massobeats gift – https://youtu.be/Basmp4B739g?si=SYDwhQA0NM-OtsaE

[ᴅᴀɴɪ.ʜᴢ] NewJeans (뉴진스) – OMG (ver. lo-fi) – https://youtu.be/4aM4oTOZtuw?si=SRxMUr9LLkQqomxp

Cozy Mozzy, bossa nova – https://youtu.be/CtFMPCkPWJA?si=UPucbWbtYCbHUtTG

30 Minutes of No-Copyright Minecraft Music | Calm/Lofi/Synth – https://youtu.be/XCFz3Xwx70Q?si=tIXb1zQtg_4GVyZ6

[ᴅᴀɴɪ.ʜᴢ] NewJeans – ASAP (ver. lo-fi) – https://youtu.be/T1J3mpNwjic?si=KfhBS_HJLegyTHdq

Reality of Social Media | Nitish Rajput | Hindi

The reality of social media today is a complex tapestry of connection, influence, and vulnerability. On the one hand, it has revolutionized how we communicate, allowing us to connect with friends and family across the globe, share our passions, and discover new horizons. However, beneath the glossy filters and curated feeds lies a darker side—a world of comparison, addiction, and privacy concerns. Many users grapple with the pressure to project a flawless image, leading to feelings of inadequacy and anxiety. Moreover, the constant barrage of information and the algorithmic echo chambers can skew our perceptions of reality and polarize our beliefs. In this digital age, understanding the nuanced facts of social media is essential to harnessing its benefits while safeguarding our mental well-being and privacy.

Navigating the realities of social media requires a discerning eye and a critical mind. It’s a place where authenticity can shine but often competes with carefully constructed personas. Users must be vigilant about the information they consume and share, as misinformation and echo chambers thrive in the digital realm. Privacy concerns demand a closer look at how our data is collected and used, prompting discussions about digital rights and online ethics. In this ever-evolving landscape, fostering a healthy relationship with social media involves striking a balance between staying connected and safeguarding our mental and emotional well-being, ultimately reminding us that the power to shape digital reality lies in our hands.
———————————-
Reference: https://docs.google.com/document/d/1JLjfWdHOLP9kjZercnE-V7qdEVFSUISmsqfWy3CYGfg/edit
———————————-
About the Channel:
Nitish Rajput firmly believes that there are adequate tools available online, and people can be brought together, informed, and educated collectively.
Social media and the Internet have the power to create any narrative but this channel will use the same to curate a healthy, informative narrative that can genuinely benefit people in forming an opinion that is backed by facts and uncompromised information without any bias. Nitish Rajput wants to empower and facilitate people to challenge atrocities and become more vocal about issues plaguing Indian society.
————————————
Book: The Broken Pillars of Democracy by Nitish Rajput
Hindi: https://amzn.to/3EWahol
English: https://amzn.to/3t7ROmJ
———————————–
Social Links:
Instagram: https://www.instagram.com/nitishrajpute​
Twitter: https://www.twitter.com/nitishrajpute​
Facebook: https://www.facebook.com/nitishrajpute​
Youtube: https://www.youtube.com/nitishrajput
Second Channel: https://www.youtube.com/@nitishrajputshorts
Website: https://www.nitishrajput.com

——————————
Gadgets I use:
Camera:
Canon EOS Link: https://amzn.to/44kihMS

Printer:
HP Link: https://amzn.to/3JTXUib

Camera stands: Jaerb and Innorel
https://amzn.to/46pQkVS
https://amzn.to/46ok1GT

Mouse:
Lenovo: https://amzn.to/3XotDNE
Apple: https://amzn.to/3NM95eO

Lights: Godox
Link: https://amzn.to/3NKV1m2

Laptops:
HP: https://amzn.to/46oCLpW
Macbook: https://amzn.to/42SZQOo
iPad: https://amzn.to/46qG93l
CPU: https://amzn.to/3CKg95u
Softlight: https://amzn.to/3NuaQfg
Phone: https://amzn.to/3r1ti7I
————————-
#nitishrajput #nitish

Neuroscientist: “DELETE Your Social Media NOW!” – Here’s Why!

Dr. Andrew Huberman describes the dangers of social media on your brain. As a neuroscientist, social media is a dangerous tool to give you dopamine hits. But at the same time, how you can train your brain and mind to be more flexible and avoid the dangers. If you find you are spending too much of your day on social media scrolling endlessly, think about possibly doing a small dopamine detox.

Subscribe for Motivational Videos Every Weekday, Helping You Get Through The Week! http://bit.ly/MotivationVideos

https://link.mindsetapp.com/MotivationMadness 👈 Follow us on Mindset app for free and get the best motivational speeches to start your day right.

Follow us on:
Instagram: http://bit.ly/2rhGNMY
Facebook: http://bit.ly/2r85DC3

Speaker: Andrew Huberman
Website: https://hubermanlab.com
YouTube: https://www.youtube.com/andrewhubermanlab
Instagram: https://www.instagram.com/hubermanlab
Twitter: https://mobile.twitter.com/hubermanlab

—————————————-­­————————-

Footage licensed through Filmpac, RawFilm, Artgrid, and Videoblocks.
Audio Licensed through AudioJungle & Various Partnerships

—————————————-­­————————-

YouTube Disclaimer:
We own commercial licenses for all the content used in this video and it was fully edited by us.

Help us caption & translate this video!
http://bit.ly/Translate4Motivation

Are You Letting Social Media Ruin Your Life? | Agree to Disagree

Our New Year’s Resolution is to stop letting social media companies STEAL OUR DATA!
In all seriousness, we love social media for all the creative content produced and the democratisation of information, but these apps have been designed in a way that brings more harm than good to our mental and physical health.

So, what is the way to go? Should we totally stop using social media? Can we fight back against these platforms by being more mindful in our use, or are we too far gone with our addiction and reliance on them?

Join the discussion in our brand new series, 𝔸𝕘𝕣𝕖𝕖 𝕥𝕠 𝔻𝕚𝕤𝕒𝕘𝕣𝕖𝕖, where we debate some of the most pressing social issues of our generation, from cancel culture to marriage and more, as we attempt to present all sides of an argument.

Special thanks to our survey partners, OPPi! Check them out at www.oppi.live.

Join our channel’s YouTube Memberships and support OGS’ videos:
https://bit.ly/OGSytmem

SUBSCRIBE TO US:
https://bit.ly/OGSYouTube

Find #OurGrandfatherStory everywhere!
O+ by OGS (Our Animation Channel): https://www.youtube.com/channel/UCC6ynOVlBH_LoeyoKiBiPjA
Something Private Podcast: https://www.youtube.com/channel/UCAZ7NfSRX1reSpRUw0xtEmg
nOm (NEW FOOD CHANNEL): https://www.youtube.com/nombyogs
TikTok: https://www.tiktok.com/@ourgrandfatherstory
Instagram (SG🇸🇬): https://instagram.com/ourgrandfatherstory/
Instagram (ID🇮🇩): https://www.instagram.com/ourgrandfatherstory_id/
Instagram (BM🇲🇾): https://www.instagram.com/ourgrandfatherstory_my/
Facebook: https://fb.com/ourgrandfatherstory/
Telegram: https://t.me/ourgrandfatherstory/

For media pitches, events and invites: press@ourgrandfatherstory.com
For business enquiries: limkopi@ourgrandfatherstory.com

How Social Media Affects Your Brain

Posting a picture on Instagram does more than you think.

Credits: https://www.buzzfeed.com/bfmp/videos/63528

Check out more awesome videos at BuzzFeedVideo!
https://bit.ly/YTbuzzfeedvideo
https://bit.ly/YTbuzzfeedblue1
https://bit.ly/YTbuzzfeedviolet

GET MORE BUZZFEED:
https://www.buzzfeed.com
https://www.buzzfeed.com/videos
https://www.youtube.com/buzzfeedvideo
https://www.youtube.com/asis
https://www.youtube.com/buzzfeedblue
https://www.youtube.com/buzzfeedviolet
https://www.youtube.com/perolike
https://www.youtube.com/ladylike

BuzzFeedVideo
BuzzFeed’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily!
To see behind-the-scenes & more, follow us on Instagram @buzzfeedvideo http://bit.ly/2JRRkKU

Love BuzzFeed? Get the merch! BUY NOW: https://goo.gl/gQKF8m
MUSIC
SFX Provided By AudioBlocks
(https://www.audioblocks.com)
Time Jitter_fullmix
Licensed via Warner Chappell Production Music Inc.
Snooze-Button (1)
Licensed via Warner Chappell Production Music Inc.
Hacked-3
Licensed via Warner Chappell Production Music Inc.
Cosmic-Exploration
Licensed via Warner Chappell Production Music Inc.

VIDEO
Anonymous NYC crowd in slow motion
Redshift-Blueshift/Getty Images
Spectacular Fireworks Finale in HD
JStevensJr/Getty Images
Traffic to night
thisnight/Getty Images
Hand Drawn Animated – Arrow Sketches (Full HD)
TheMediaSuitcase/Getty Images
Brain MRI Scan
symbiosystech/Getty Images
Large Explosion + Alpha data
Noctiluxx/Getty Images
Albino mouse in terrarium
tiripero/Getty Images
Technological brain
loperaio/Getty Images
Flight through the nerve cells
legan80/Getty Images
Drops of Crystal Clear Water
Saracin/Getty Images
Music party rhythm colored powder vibrating abstract backgrounds slow motion
HenrikAMeyer/Getty Images
Brain from a Particle Vortex
mrcmrc/Getty Images
Close up of roulette wheel spinning
andresr/Getty Images
Pharmacy theme. Multicolored Isolated Pills and Capsules on the Black Table. Vitamins falling on dark surface. Slow motion
Kristina Kokhanova/Getty Images
Social Media Thumb Up Likes Counter Screen
mphillips007/Getty Images
retro slot machine
charles taylor/Getty Images
Enthusiastic business people clapping and cheering in conference audience
Caiafilm/Getty Images
Cg animation of color powder explosion on black background. Slow motion movement with acceleration in the beginning. Has alpha matte
Daniil Rybkin/Getty Images

5 Crazy Ways Social Media Is Changing Your Brain Right Now

Your brain may never be the same!
Watch our Q&A: http://youtu.be/thYzq0TEwbs
Send us stuff! ASAPSCIENCE INC. P.O. BOX 93, Toronto P, TORONTO, ON, M5S2S6
Subscribe: http://bit.ly/10kWnZ7

Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit
Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube

Facebook: http://on.fb.me/1fjWszw
Twitter: http://bit.ly/1d84R71
Tumblr: http://bit.ly/1amIPjF
Vine: Search “AsapSCIENCE” on vine!

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

Further Reading–

Abnormal White Matter Integrity in Adolescents with Internet Addiction Disorder: A Tract-Based Spatial Statistics Study
http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0030253

Phantom vibrations among undergraduates: Prevalence and associated psychological characteristics
http://www.sciencedirect.com/science/article/pii/S0747563212000799

Cognitive control in media multitaskers
http://www.pnas.org/content/106/37/15583.abstract?sid=113b39d8-d0b5-4f46-b2a5-362ee79d0b61

Amygdala Volume and Social Network Size in Humans
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3079404/

What is the role of dopamine in reward: hedonic impact, reward
learning, or incentive salience?
http://www.lsa.umich.edu/psych/research&labs/berridge/publications/Berridge&RobinsonBrResRev1998.pdf