#ad Go to https://betterhelp.com/annaneubert for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help 💙
hey guys and welcome back! x
#socialmedia #socialdetox
FAQ
How old are you? 25, born 09/09/98
Where are you from? Germany
Why is your english so good? I practiced a lot and watch everything in english
How tall are you? 5.7ft // 170cm
instagram: @annaneubrt
Business inquiries: contact@annaneubrt.de
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tags:
social media,challenge,social detox,social media detox,instagram,TikTok,no social media,24h,24 hours no social media,social media free,daily challenge,day in the life,mental health,mental health awareness,productive day in my life,productive day,study with me,BetterHelp
GET MORE FROM ME:
✨ Support me on Patreon: https://www.patreon.com/Cinzia
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🎥 Lady of the Library: https://www.youtube.com/c/cinziadubois
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📩 Video Request form: https://forms.gle/2GXsnkUkNZjfT9hL7
🌍 My website/blog: https://www.ladyofthelibrary.com
WHO AM I?
Hey there, I’m Cinzia DuBois. I’m a part-time, self-funded PhD student and YouTuber, Podcaster and writer. I’ve been creating videos for over thirteen years. I discuss productivity, personal development, PhD, academia and mental well-being on this channel. On my main channel, I talk about all things dark and ancient history, literature and folklore.
0:00 the challenge
0:47 my last hours online
1:32 i tricked the internet
2:32 deleting my social media
3:15 self hatred & comparison
3:55 day 1 offline
5:14 social media addiction
5:43 week 1 offline
6:46 social media is a person
7:16 week 2 offline
8:04 worldwide connection
8:35 week 3 offline
9:39 logging back on
10:16 what i learned
in today’s video I delete TikTok, Instagram, YouTube, Twitter, Snapchat and Pinterest for the ultimate social media detox. but, because content creation is my job, i must hire someone who can pretend to be me! i must navigate 1 month without social media and trust someone to run all my pages. what happens when i unplug and live life without any distractions? let’s find out…
THANK YOU to Aidan Rowley & Madison Mirabella for making this video possible!
Thank you Better Help for 6 months of free therapy, more info on IG!
☾ RESOURCES
get my notion templates: https://www.annalenkovska.com/templates
watch my class about Notion for free here | https://skl.sh/31BsvtP
watch my Notion tour and get all my free templates | https://skl.sh/3ycAbS6
pinterest | https://pinterest.com/annalenkovska
spotify | https://spoti.fi/2Z63Y0R
buy me a matcha latte | https://www.buymeacoffee.com/annalenkovska
☾ ABOUT ME
my name is Anna and I’m 21 years old (4th jan 2002). I was born in Latvia but I’m Russian-Ukrainian so my first language is Russian. I moved to America and then to Ireland when I was 8 so that’s where I picked up the accent. I’m currently living in Barcelona, Spain 🫶🏼
lil facts: {capricorn sun, virgo moon, capricorn rising}, enfp-t, enneagram type 7, I also speak: spanish and russian
☾ MY FAVOURITE TOOLS
Lingopie – “Netflix for language learners” – bit.ly/anna_lingopie
Pimsleur – The best language app to get you speaking from day 1 – https://bit.ly/anna_pimsleur
Top 10 Celebrities That Refuse To Be On Social Media
Subscribe To InformOverload: http://bit.ly/2xB5CqA
It seems that being social media famous is something that almost everyone is trying to accomplish these days, but even though everyday people are on social media trying to get famous, there are tons of celebrities that could have millions of followers if they wanted, but dont because they refuse to have social media accounts. But also with all the stuff that goes down on social media, maybe there onto something by not having it… hey whats up IOers its mackenzie here and today on the juiciest channel on youtube, if i do say so myself, im gonna be listing Top 10 Celebrities That Refuse To Be On Social Media and why.
The first 1000 people to use the link will get a free trial of Skillshare Premium Membership: https://skl.sh/harshibar03211
〰️ description 〰️
I’ve been hooked on social media since 2021. But recently, it’s gotten out of hand. So, on February 4, I quit social media. I went on a 30 Day Detox. I deleted all my apps, deactivated Facebook, and banned the news. 📺
While the challenge was hard initially, by the end, I didn’t want it to stop. So, in this video, I’ll share why I went on a detox, what it was like, and what I learned along the way. 🧠
〰️ relevant links 〰️
⏱ Average Hours of Social Media Use (Statista) – https://www.statista.com/statistics/433871/daily-social-media-usage-worldwide/
😎 ‘Meet Gen Z: The Social Generation’ – https://genz.hhcc.com/hubfs/Gen%20Z%20-%20The%20Social%20Generation%20%7C%20Hill%20Holliday-4.pdf
〰️ disclosures 〰️
This video is sponsored by Skillshare.
Some of the above links are affiliate links. Using these links is the best way to support me and my everlasting desire to find that Indian parent approval 🙃
〰️ editing effects 〰️
Bommarillu Scene – https://www.youtube.com/watch?v=m_wp4lMYzYQ
〰️ tags 〰️
harshibar,digital minimalism,30 day detox,social media detox,why i quit social media,social media,social media addiction,declutter,minimalism,minimalist,simple living,twitter,facebook,instagram,quitting instagram,i quit social media,no social media,harshibar minimalism,no social media challenge,quit social media for 30 days,social media detox 2021,30 day,30 day social media detox,quitting social media,i quit instagram,quit instagram,ban social media
The first 1000 people to use the link will get a free trial of Skillshare Premium Membership: https://skl.sh/jensentung01211
Why quit or go on a 30-day detox when you can fix social media?
TIMESTAMPS
0:00 – Intro
0:13 – Why You’re Addicted To Social Media
0:54 – How To Cure Your Social Media Addiction
2:32 – Step 1: Hide The Feed
3:13 – Step 2: Hide Recommendations
4:00 – Step 3: Hide Comments
4:36 – Step 4: Turn Off Notifications
5:09 – Step 5: Remove Accessibility
7:16 – Step 6: Unfollow
TOOLS TO FIX YOUR SOCIAL MEDIA (IN ORDER OF APPEARANCE)
Unfollow Everything For Facebook: https://chrome.google.com/webstore/detail/unfollow-everything-for-f/ohceakcebcalehmaliegoenkliddajoo?hl=en
UnDistracted (Chrome Extension): https://chrome.google.com/webstore/detail/undistracted-hide-faceboo/pjjgklgkfeoeiebjogplpnibpfnffkng?hl=en
Insta Feed Eradicator (Chrome Extension): https://chrome.google.com/webstore/detail/insta-feed-eradicator/opmlbbpajagbjblnnhjhiedihdnlochl
StayFocusd (Chrome Extension): https://chrome.google.com/webstore/detail/stayfocusd/laankejkbhbdhmipfmgcngdelahlfoji?hl=en
Messenger (Android): https://play.google.com/store/apps/details?id=com.facebook.orca&hl=en_CA&gl=US
Messenger (iPhone): https://apps.apple.com/ca/app/messenger/id454638411
Threads (Android): https://play.google.com/store/apps/details?id=com.instagram.threadsapp&hl=en_CA&gl=US
Threads (iPhone): https://apps.apple.com/us/app/threads-from-instagram/id1473867767
Digital Wellbeing (Android): https://play.google.com/store/apps/details?id=com.google.android.apps.wellbeing&hl=en_CA&gl=US
Screen Time (iPhone): https://support.apple.com/en-ca/HT208982
Digital Detox (Android App Blocker): https://play.google.com/store/apps/details?id=com.urbandroid.ddc&hl=en&gl=US
Freedom (iPhone App Blocker): https://apps.apple.com/us/app/freedom-block-distractions/id1269788228
Delayed Gratification: https://chrome.google.com/webstore/detail/delayed-gratification/ifhndomfnbmggdgodaicfebeggdphlcn?hl=en
Norton App Lock (Android): https://play.google.com/store/apps/details?id=com.symantec.applock&hl=en_US&gl=US
App Lock (iPhone): https://www.imore.com/how-to-use-parental-controls-iphone-ipad
WHAT I USE TO MAKE MY VIDEOS
Equipment list: https://kit.co/JensenTung
Music service (Use my link for a free trial): https://bit.ly/JTMusicbed
Password Manager (Use my link for 50% off and one extra month free): https://nordpass.com/jensen/
CONSULTING
I offer 1-on-1 consulting calls on video production, business, social media, and life in general. If you’d like some personalized advice from me, contact me at hi@jensentung.com
✅ Why I’m Quitting All Social Media (For 30 Days) 🤘
✅ SIMPLIFIED DROPSHIPPING LIFETIME MEMBERSHIP IS CURRENTLY 51% OFF 👉👉 https://www.SimplifiedDropshipping.com/
✅ Follow my podcast! https://www.youtube.com/c/SimplifyPodcastScottHilse 🤙
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Get a FREE 2-week trial of Shopify to start dropshipping right now!!! 👉👉👉 https://www.shopify.com/?ref=simplified-dropshipping
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BEST Aliexpress Alternative https://www.zendroptrk.com/3J67C/2CTPL/
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Instagram: https://www.instagram.com/scott.hilse/
Twitter: https://twitter.com/scott_hilse
Facebook: https://www.facebook.com/ScottHilseDropshipping
LinkedIn: https://www.linkedin.com/in/scott-hilse-555182127/
YouTube: https://www.youtube.com/ScottHilse
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Hey all! My name is Scott Hilse, I am here to teach you dropshipping, or should I say, Simplified Dropshipping! Basically what that is is One Product Dropshipping, which is my specialty. I teach you facebook ads, digital marketing, and all things ecommerce. I’m also known for my endorsements from figures such as Tai Lopez, Oberlo, and Shopify. In this video I talk about why im leaving social media . Im quitting all social media for a month and in the video i explain why . If you have seen the social dilemma then you will know what i am talking about . I am leaving social media for alot of reasons listed in the social dilemma but also leaving social media for my own personal reasons . Pretty much all people have a social media addiction . How to cure social media addiction is anyone’s guess , but leaving social media seems like it would be a good start to cure the social media addiction . So i quit social media , and to quit social media is liberating . Some would call this a social media detox . A social media detox is when you stop going on all social media to cure social media addiction , a social media detox is very helpful . This is not a quit from social media nor am i quitting social media , i dont think it is wise to quit social media . But i do offer great ways on how to quit social media
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Check out my playlists! 😀
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Here are some articles i am featured in!
Oberlo article – https://www.oberlo.com/blog/one-product-business-entrepreneurs-simple-formula-success
Entrepreneur Article – https://www.entrepreneur.com/article/341010
Everipedia Article – https://everipedia.org/wiki/lang_en/scott-hilse/
MSNBC Article – http://editors.people.msnbc.com/_news/2019/05/05/38751352-5-things-id-tell-future-entrepreneurs-scott-hilse
Medium Article – https://medium.com/@seankelly_57067/interview-with-shopify-dropshipper-expert-scott-hilse-92a878b04c99
Buzzfeed Article – https://www.buzzfeed.com/dvrhyud/eog-9t4sm9oxn
The NYJournal Article – https://www.thenyjournal.com/how-scott-hilse-changed-the-dropshipping-game
Famous Birthdays – https://www.famousbirthdays.com/people/scott-hilse.html
The Outline – https://theoutline.com/post/7715/how-i-made-100-dollars-by-starting-a-sketchy-online-store-and-you-can-too?zd=1&zi=jo4ddzaz
TechMoneyTalks Podcast w/ Scott Hilse – https://soundcloud.com/techmoneytalks/scott-hilse-professional-dropshipper
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And here are some other great quitting social media videos to help you on how to do a social media detox
Why you should delete your social media accounts by Thenewsmakers https://www.youtube.com/watch?v=3J1MIDTi9h8
A Year Without Social Media // Deleting My Instagram by Jordan Hawkins https://www.youtube.com/watch?v=2iQaxvqVGSM
Live in the Moment: Delete Social Media | Ryan Thomas | TEDxAshburnSalon by Tedx Talks https://www.youtube.com/watch?v=pOchBnZJdEk
DELETING SOCIAL MEDIA FOR 30 DAYS CHANGED MY LIFE by YesTheory https://www.youtube.com/watch?v=TA5Ilzauebo
i deleted social media for 5 days to study by Yoora Jung https://www.youtube.com/watch?v=A38tCr5icJY
Jaron Lanier interview on how social media ruins your life by Channel 4 News https://www.youtube.com/watch?v=kc_Jq42Og7Q
This Is How Social Media Is Destroying Your Life – The Fake Reality by MotivationGrid https://www.youtube.com/watch?v=e2Tq2gvGt80
The Social Dilemma | Official Trailer | Netflix https://www.youtube.com/watch?v=uaaC57tcci0
I have a confession… (The Social Dilemma) by Jared Polin https://www.youtube.com/watch?v=4D9CrOKkk_4
Social media became the new great addiction of our modern age. As many other creators already did a social media detox I got curious and decided to try it for myself. So I deleted Instagram, Facebook, Youtube and Snapchat for 30 days. In the beginning it was hard to break my habits, but after 2 weeks I started to see real results. I became more productive, focused and had an overall mental clarity. As I spent less time on my phone, I reconnected with many of my old friends and was able to use my time in many other ways. To be honest, I can only think of positive aspects that I took away from this detox. I encourage everybody else to do the same and I’m sure you will see the same benefits within no time. Enjoy the video!
FOLLOW ME
Instagram: instagram.com/niklas.christl
Facebook: facebook.com/niklas.christl
Website: niklaschristl.com
THE GEAR I USE
Camera: https://geni.us/FiS9pM
Drone: https://geni.us/RskuS2a
Gimbal: https://bit.ly/32UnfSx
360 Camera: https://geni.us/VWqNh
Wide Angle Lens: https://geni.us/fNO3
35mm Low Light Lens: https://geni.us/DG3OMH
16mm Low Light Lens: https://geni.us/TC7DX
ND Filter: https://geni.us/vlJVN
Drone ND Filter Set: https://geni.us/xHeW
Suction Cup Mount: https://geni.us/nfnC
Tripod: https://geni.us/8LiP
Gorilla Pod: https://geni.us/ZmDT
Microphone: https://geni.us/mM7Rp
Laptop: https://geni.us/G5vNA
Camera Backpack: https://geni.us/hP6oWr
Powerbank: https://moment.8ocm68.net/PX4AY
Best USB-C Cable: https://moment.8ocm68.net/WmAGM
Solid State Drive (SSD): https://geni.us/RzpWra
External Hard Drive (EHD): https://geni.us/WVBYYQ0
MUSIC
Artlist (2 months for free!): https://bit.ly/30d2JMO
Huge variety, unlimited licenses and a user-friendly platform!
STOCK FOOTAGE
Artgrid (2 months for free!): https://bit.ly/39Gi9fQ
Unlimited access to an incredible high-quality stock video library!
CONTACT
For business inquiries email me here: niklas@christls.de
