how deleting social media changed my life

i deleted social media 3 years ago and it was one of the best decisions of my life! getting control of my relationship with social media was an absolute journey but WOW am i glad i made the change – life is more peaceful, intentional, and filled with deep/meaningful connections rather than surface-level/fake friends and stimulation. if you’re exploring this decision for yourself… come on in, the water’s fine 🙂 chapters below

🎥 check out some of my other videos! 🎥
how intentional living changed my life: https://youtu.be/m_ibmYav7RE
has convenience culture killed serendipity?: https://youtu.be/Sfw3sQ175zI
slow talking in the fast-paced world: https://youtu.be/QTVSuDyrt0k
the hidden dangers of “brain rot”: https://youtu.be/mQL2BPmf5UA
learn to let yourself get bored: https://youtu.be/6stSCDDiM2w
losing our linguistic individuality to social media: https://youtu.be/GqsftVxls2U?si=rWPU-CW6oMm0rx85
how social media holds you back: https://youtu.be/qbkDhzhPvJk
why negativity rules the internet: https://youtu.be/SovV6lzVfFA
fighting “FOMO” culture: https://youtu.be/xKu_8UblEsA?si=z-5Y7rQ1XIo7G3-B

👋🏻about me: hi, i’m kate! i make content on how to live your life to the fullest (social media detox, relationship with tech, personal development) and fund it properly (personal finance, career)! i’m so glad you made it here✨

0:00 – it’s been a journey
0:43 – my social media history, start of addiction
2:22 – snapchat (who am i living for?, fake friends, no privacy)
5:04 – instagram (social comparison, stalking, body dysmorphia, doing things for the ‘gram, fake friends)
11:34 – challenges of not having instagram
12:27 – peace of mind and intentionality
13:02 – tiktok (time suck, safety, ethically misaligned)
16:44 – being off – clarity, less friends but REAL friends, weight lifted, learning yourself
19:08 – it’s hard at first!
21:14 – brain rot – a scary trend i see
22:45 – unscripted
23:46 – join me living under a rock!

october subscriber goal: 37/12 (what the heck!! thank you!!)

#deletingsocialmedia
#lifeoffsocialmedia #howdeletingsocialmediachangedmylife

5 Practical Things You Can Do to Take a Social Media Break Today

Hey there, have you ever felt like social media is draining you more than it’s adding to your life? Trust me, you’re not alone. The constant scrolling, endless notifications, and comparison trap can leave us feeling overwhelmed, unproductive, and even anxious. If you’ve been thinking about taking a break but don’t know where to start, this video is for you! Today, I’m sharing five practical things you can do right now to step back from social media, refresh your mind, and regain control over your time. Whether you need a short detox or a full-on reset, these tips will help. Let’s get into it!

◽️◽️◽️◽️◽️◽️

⚙️ TIME STAMPS ⚙️

00:00 – Video Trailer
00:58 – Topic introduction
01:03 – Set clear boundaries and goals
02:37 – Remove/ Delete all the apps
04:20 – Notifications
04:32 – Time replacement
05:02 – Idle time
05:40 – Video One linked here
06:34 – In person connections
07:05 – Call someone
07:36 – Link another video
08:15 – Limit Social media intake
08:45 – Children’s limit
09:11 – Time Boxing
09:50 – Balanced diet

◽️◽️◽️◽️◽️◽️

🔥 RESOURCES I CREATED FOR YOU!
📈🤳🏼 How to find your Purpose & your Passion
https://stan.store/brendamyrtle

⚙️ TOOLS I MENTIONED ⚙️
None for this video

◽️◽️◽️◽️◽️◽️

🤙🏾 MORE BREND MYRTLE 📞
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⟡ Shop Soft Skin Butter: https://damebourgeoise.com/
⟡ Get Business Consulting: www.ceosbloom.com

🩷 YOUR ASSIGNMENT FROM ME 🤎
“Remember to stay in Service, whatever that word means to you, because the world NEEDs you – YES YOU” – BM

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!

#brendamyrtle #Moneytips #Moneymakinglife #stayinservice #selfimprovement #selfdevelopment #Toolsandtips

An Honest Conversation about Why I Quit Social Media (a life with no Instagram or TikTok)

Social media is wonderful for so many communities and it’s helped platform some great businesses and people. Heck, if social media didn’t exist, you probably wouldn’t even know me! But, I wanted to have an open, honest conversation about why I refrain from some of the larger platforms, how it has altered my life and what it looks like to say, “I don’t use social media.”
Let me know your thoughts!

EXCLUSIVE CONTENT & BOOK CLUB:
-https://www.patreon.com/anawallacejohnson

COME TO IRELAND WITH ME!!! 🇮🇪🇮🇪: https://trovatrip.com/trip/europe/ireland/ireland-with-ana-anderson-aug-2025
Video going more in depth: https://www.youtube.com/watch?v=L-tr61_OEsc

Email: readingthenightaway@gmail.com

Goodreads: https://www.goodreads.com/user/show/127981416-ana-wj

Music: Epidemic Sound
(https://www.epidemicsound.com/referral/6lywx9)

Thanks for being here!

I QUIT SOCIAL MEDIA. here’s what happened.

#ad Go to https://betterhelp.com/annaneubert for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help 💙

hey guys and welcome back! x
#socialmedia #socialdetox

FAQ
How old are you? 25, born 09/09/98
Where are you from? Germany
Why is your english so good? I practiced a lot and watch everything in english
How tall are you? 5.7ft // 170cm

instagram: @annaneubrt
Business inquiries: contact@annaneubrt.de

MUSIC
from Epidemic Sound!

tags:
social media,challenge,social detox,social media detox,instagram,TikTok,no social media,24h,24 hours no social media,social media free,daily challenge,day in the life,mental health,mental health awareness,productive day in my life,productive day,study with me,BetterHelp

I Quit Social Media For Good

GET MORE FROM ME:
✨ Support me on Patreon: https://www.patreon.com/Cinzia
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WHO AM I?
Hey there, I’m Cinzia DuBois. I’m a part-time, self-funded PhD student and YouTuber, Podcaster and writer. I’ve been creating videos for over thirteen years. I discuss productivity, personal development, PhD, academia and mental well-being on this channel. On my main channel, I talk about all things dark and ancient history, literature and folklore.

I Quit Social Media for 30 Days

I DELETED SOCIAL MEDIA FOR 1 MONTH 📲🙅🏼‍♀️ and paid someone to post as “me” 👀 here’s how it went…

✩ follow me @McCall Mirabella everywhere ✩
instagram https://bit.ly/3qEEbrC
tiktok https://bit.ly/3qEZZ6F
spotify https://spoti.fi/3CV1YM9
pinterest https://bit.ly/3huiLcC

0:00 the challenge
0:47 my last hours online
1:32 i tricked the internet
2:32 deleting my social media
3:15 self hatred & comparison
3:55 day 1 offline
5:14 social media addiction
5:43 week 1 offline
6:46 social media is a person
7:16 week 2 offline
8:04 worldwide connection
8:35 week 3 offline
9:39 logging back on
10:16 what i learned

in today’s video I delete TikTok, Instagram, YouTube, Twitter, Snapchat and Pinterest for the ultimate social media detox. but, because content creation is my job, i must hire someone who can pretend to be me! i must navigate 1 month without social media and trust someone to run all my pages. what happens when i unplug and live life without any distractions? let’s find out…

THANK YOU to Aidan Rowley & Madison Mirabella for making this video possible!
Thank you Better Help for 6 months of free therapy, more info on IG!

written, directed & edited by: me
shot by: @aidanrowley7893
stock footage: Motion Array

Business inquiries: mccall@collab.inc
Xoxo, McCall

a day of shadow work, no social media & releasing a lot of emotions

a very very much needed day 🥺

Katie Byron’s method: https://thework.com/wp-content/uploads/2019/07/jyn_en_mod_6feb2019_r4_form1.pdf

☾ RESOURCES
get my notion templates: https://www.annalenkovska.com/templates
watch my class about Notion for free here | https://skl.sh/31BsvtP
watch my Notion tour and get all my free templates | https://skl.sh/3ycAbS6

☾ SOCIALS
instagram | https://www.instagram.com/annalenkovska/
website | https://www.annalenkovska.com/
telegram channel | https://t.me/anyalenkovskaya

pinterest | https://pinterest.com/annalenkovska
spotify | https://spoti.fi/2Z63Y0R
buy me a matcha latte | https://www.buymeacoffee.com/annalenkovska

☾ ABOUT ME
my name is Anna and I’m 21 years old (4th jan 2002). I was born in Latvia but I’m Russian-Ukrainian so my first language is Russian. I moved to America and then to Ireland when I was 8 so that’s where I picked up the accent. I’m currently living in Barcelona, Spain 🫶🏼

lil facts: {capricorn sun, virgo moon, capricorn rising}, enfp-t, enneagram type 7, I also speak: spanish and russian

☾ MY FAVOURITE TOOLS
Lingopie – “Netflix for language learners” – bit.ly/anna_lingopie
Pimsleur – The best language app to get you speaking from day 1 – https://bit.ly/anna_pimsleur

☾ BUSINESS
e-mail | lenkovskaanna@gmail.com

DISCLAIMER
this video is not sponsored.

Top 10 Celebrities That Refuse To Be On Social Media

Top 10 Celebrities That Refuse To Be On Social Media
Subscribe To InformOverload: http://bit.ly/2xB5CqA

It seems that being social media famous is something that almost everyone is trying to accomplish these days, but even though everyday people are on social media trying to get famous, there are tons of celebrities that could have millions of followers if they wanted, but dont because they refuse to have social media accounts. But also with all the stuff that goes down on social media, maybe there onto something by not having it… hey whats up IOers its mackenzie here and today on the juiciest channel on youtube, if i do say so myself, im gonna be listing Top 10 Celebrities That Refuse To Be On Social Media and why.

#top10 #celebrities #socialmedia #twitter #facebook #instagram #social #media #celebs #celebritiesthatrefusetobeonsocialmedia #top10list #topten #io #informoverload

More iO Vids 👇

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STORY LINK:
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CONNECT WITH US:

Instagram: http://instagram.com/informoverload
Twitter: https://twitter.com/informoverload?

For business inquiries, please contact informoverload@gmail.com

————————————

IN THIS VIDEO:
Mackenzie Smith: http://instagram.com/mackenziesmitth

————————————
PRODUCER & FILMED BY:
Chris Stiuso
————————————

VIDEO EDITED BY:

Marlene de Leon: http://instagram.com/marlenejoanne

I Quit Social Media for 30 Days (here’s what happened)

The first 1000 people to use the link will get a free trial of Skillshare Premium Membership: https://skl.sh/harshibar03211

〰️ description 〰️
I’ve been hooked on social media since 2021. But recently, it’s gotten out of hand. So, on February 4, I quit social media. I went on a 30 Day Detox. I deleted all my apps, deactivated Facebook, and banned the news. 📺

While the challenge was hard initially, by the end, I didn’t want it to stop. So, in this video, I’ll share why I went on a detox, what it was like, and what I learned along the way. 🧠

〰️ relevant links 〰️
⏱ Average Hours of Social Media Use (Statista) – https://www.statista.com/statistics/433871/daily-social-media-usage-worldwide/

😎 ‘Meet Gen Z: The Social Generation’ – https://genz.hhcc.com/hubfs/Gen%20Z%20-%20The%20Social%20Generation%20%7C%20Hill%20Holliday-4.pdf

〰️ timestamps 〰️
0:00 – Why?
1:19 – The Detox
2:02 – Week 1
2:48 – Week 1 (continued)
3:55 – Week 2
4:41 – Week 3
5:42 – Try Out Skillshare!
6:33 – Week 3
7:03 – Week 4
8:04 – Final Thoughts
9:00 – Bloopers

〰️ connect 〰️
📸 Instagram – https://www.instagram.com/harshibar/
🐦 Twitter – https://twitter.com/harshibar
👾 Discord – https://discord.gg/x2FuqVG
📺 YouTube – https://www.youtube.com/c/harshibar

〰️ setup 〰️
💻 Laptop – https://amzn.to/3rnLtjE
🖱️ Mouse – https://amzn.to/37IlGdX
🎥 Camera – https://amzn.to/2WIwoLf
📱 Icon Pack – https://gum.co/icons-by-harshibar
⌨️ Keyboard – https://mechanicalkeyboards.com/shop/index.php?l=product_detail&p=4927&switch=Cherry-MX-Brown&creator=harshibar

〰️ music 〰️
🎧 Epidemic Sound – https://www.epidemicsound.com/referral/ahzhbu/
🎧 Lukrembo, River – https://soundcloud.com/lukrembo/river
🎧 Lukrembo, Lunch – https://soundcloud.com/lukrembo/lunch
🎧 Lukrembo, Chocolate – https://soundcloud.com/lukrembo/chocolate
🎧 Lukrembo, Biscuit – https://soundcloud.com/lukrembo/biscuit

〰️ disclosures 〰️
This video is sponsored by Skillshare.

Some of the above links are affiliate links. Using these links is the best way to support me and my everlasting desire to find that Indian parent approval 🙃

〰️ editing effects 〰️
Bommarillu Scene – https://www.youtube.com/watch?v=m_wp4lMYzYQ

〰️ tags 〰️
harshibar,digital minimalism,30 day detox,social media detox,why i quit social media,social media,social media addiction,declutter,minimalism,minimalist,simple living,twitter,facebook,instagram,quitting instagram,i quit social media,no social media,harshibar minimalism,no social media challenge,quit social media for 30 days,social media detox 2021,30 day,30 day social media detox,quitting social media,i quit instagram,quit instagram,ban social media

#harshibar #socialmediadetox #digitalminimalism

i deleted social media for one week ! (and this happened)

I decided enough is enough and deleted social media for one week… watch to find out what happened!

♡ instagram: https://www.instagram.com/sophiakleo/
♡ pinterest: https://www.pinterest.com/SophiaKleo/_saved/

♡ music:
Teapot (Prod. by Lukrembo) : https://www.youtube.com/watch?v=XWWyDAraQtg
Cheese (Prod. by Lukrembo) : https://www.youtube.com/watch?v=x3w9yoN7wk4&t=0s