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How to End your Phone Addiction (Social Media Detox Protocol)
I took a very long detox from social media and it has helped me in too many ways to describe here. I want to share with you all the framework that got me to where I am today.
Stoic. App: Stoic app https://www.getstoic.com/
1-1 Coaching: https://calendly.com/diopabraham777/coaching-call
Discord: https://abrahamdiop.kartra.com/page/Ied3
Newsletter: https://abraham-diop.ghost.io
My Journal: https://amzn.to/3SfDPrh
0:00-0:51 Intro
0:51- 1:38 My Story
1:39-2:47 Have the right Intentions
2:48-3:06 How to do it
3:06-4:02 Silence Notifications.
4:03-4:49 Time limit
4:50-5:44 Put your phone in grayscale
5:44-6:51 Delete these apps
6:52-8:00 We’re all addicted
8:01-10:17 YouTube is Social Media
10:17-11:43 Running a business
11:43-13:23 Youll be lonely
13:24-14:26 Be okay with being bored
14:27-18:48 What to do with free time
18:49-20:35 How long to detox
20:36-21:24 Conclusion
Video title ideas for the algorithm
how to take control of your life
how to dopamine detox
social media detox
digital detox
#detox #socialmedia
Some of the links above may be affiliates that I get a kickback from at no cost to you.
How to Make Learning as Addictive as Social Media | Luis Von Ahn | TED
When technologist Luis von Ahn was building the popular language-learning platform Duolingo, he faced a big problem: Could an app designed to teach you something ever compete with addictive platforms like Instagram and TikTok? He explains how Duolingo harnesses the psychological techniques of social media and mobile games to get you excited to learn — all while spreading access to education across the world.
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TED’s videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy: https://www.ted.com/about/our-organization/our-policies-terms/ted-talks-usage-policy. For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com
#TED #TEDTalks #Duolingo
Social Media Paavangal | Parithabangal
#parithabangal #paavangal #socialmedia #socialmediapaavangal #gosu
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Starring
GO-SU
https://www.instagram.com/gopi_aravindh
https://www.instagram.com/duniya_sudhakar
Dravid Selvam: https://www.instagram.com/dravidselvam_6
Camera
Editor
Prakash:https://instagram.com/prakash_gvraj
Thumbnail
Kamal: https://instagram.com/kamalbeatz
Social Media
AJAY : https://instagram.com/mad_king_aj_?igshid=MzNlNGNkZWQ4Mg==
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Follow our new channel : Parithabangal Shorts –
https://www.youtube.com/channel/UCmMEMfmDJB-Ncx_C3WJ7ppg
Follow Us On Social Media
PARITHABANGAL
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Facebook – http://www.facebook.com/divomovies
Twitter – https://twitter.com/divomovies
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Warum Social Media SOFORT eine Altersgrenze braucht.
Warum Kinder kein Social Media nutzen und Smartphones ab mindestens 14 sein sollten.
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Mein letztes Video: https://youtu.be/rBFveMu45t0
Mein Buch bestellen*: https://amzn.to/3Ab9BfP
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Zum erwähnten BRUST RAUS Video: https://youtu.be/Rwy7GvHBiao?si=UuY4GOWIN5kNnpwE
Zum erwähnten Kleinkinder und Smartphones Video: https://youtu.be/7GpB45wkFtc?si=cdN7OGjkuXn7SMu5
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QUELLEN:
AD HOC NEWS, 28.09.23, https://www.ad-hoc-news.de/polizeimeldungen/kassel-bad-emstal-landkreis-kassel-die-polizei-sucht-aktuell-nach-der/64035078
Bild, 29.09.23, https://www.bild.de/regional/frankfurt/frankfurt-aktuell/bad-emstal-marie-sophie-14-getoetet-was-die-polizei-zu-ihrem-killer-20-fuehrte-85580992.bild.html
Bild, 04.10.23, https://www.bild.de/regional/frankfurt/frankfurt-aktuell/obduktion-bestaetigt-der-killer-erwuergte-marie-sophie-85631300.bild.html
Bild, 06.10.23, https://www.bild.de/news/ausland/news-ausland/bei-einer-luxusreise-auf-sardinien-touristenpaar-verbrennt-in-ferrari-85613996.bild.html
Gitnux, Market Data Report 2023,
hessenschau, 04.10.23, 15.10.23, https://blog.gitnux.com/screen-time-statistics/
https://www.hessenschau.de/panorama/staatsanwaltschaft-14-jaehrige-aus-bad-emstal-wurde-erwuergt-v1,marie-sophie-erwuergt-100.html
Instagram, @tinas.ai, abgerufen 27.10.23, https://instagram.com/tinas.ai?igshid=OGQ5ZDc2ODk2ZA==
Internationales Zentralinstitut für das Jugend- und Bildungsfernsehen, Verschiedene Studien zusammengestellt durch H. vom Orde und Dr. A. Durner, 2023,
https://izi.br.de/deutsch/Grundddaten_Jugend_Medien.pdf
Merkur, 25.10.23, https://www.merkur.de/deutschland/nordrhein-westfalen/luise-freudenberg-maedchen-details-messer-tot-vermisst-motiv-todesursache-zr-92146882.html
NDR, A. Richter, 22.05.23, https://www.ndr.de/kultur/buch/Wir-verlieren-unsere-Kinder-Was-Kinder-im-Netz-sehen-und-tun,wirverlierenunserekinder100.html
Presseportal, Postbank Jugend Digitalstudie 2023, 27.06.23, https://www.presseportal.de/pm/6586/5544327
RND, N. Schwieger, 16.03.23, https://www.rnd.de/panorama/nach-tat-in-freudenberg-forscher-sieht-reduzierte-empathie-bei-kindern-V4W4A3UJKBAH3JBKT3BKTPMGOA.html
RND, 20.10.23, https://www.rnd.de/panorama/bildschirmzeit-bei-jugendlichen-mehr-als-15-stunden-pro-woche-MQ75LIW6TZOUDCBFKCFA5E2WIY.html
Stern, 26.07.19, https://www.stern.de/politik/deutschland/skandal–neuntklaesser-verschicken-nazi-bilder-und-symbole-via-klassenchat-8819008.html
Tiktok, @anna_strigl, 26.09.23, https://vm.tiktok.com/ZGJKgSnvX/
Tiktok, @julesterpak, 10.10.23, https://vm.tiktok.com/ZGJKprK8f/
YouTube, Freedumm Media, (Original: Pinkydoll), 21.07.23, https://youtu.be/LJy6iuJwQ4o?si=qF0eCspr5NAJ5W-d
YouTube, graficsfx, 07.12.09, https://youtu.be/hxUZI0vE0FM?si=CkYD4-Ygpi5NjQ36
YouTube, STRG_F, 23.08.22, https://youtu.be/g8kcyRv8cV4?si=jSGA5n-S9pCANA-i
YouTube, Video FourSix, 11.07.20, https://youtu.be/g8JJ6QELpnw?si=8RvJGY2noa0mEGc4
YouTube, WELT Netzreporter, 16.03.23, https://youtu.be/Bs2ky2BnMS0?si=OpFm_bq3QD2Bg9fm
Zeit, E. Kühl, 05.02.16, https://www.zeit.de/digital/games/2016-02/killerspiele-gewalt-game-dokumentation-zdf
Bilder und Videos ohne Quelle sind von:
Pexels: https://www.pexels.com/de-de/
Abo Button: https://youtu.be/CiTc2x9dlKE?si=pFRkiYdZewSVOyzo
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MEIN TWITCH KANAL
aliciajoe
https://www.twitch.tv/aliciajoe
MEIN INSTAGRAM
aliciagermany
https://www.instagram.com/aliciagermany
MEIN REACTION-KANAL
Genug Internet für heute
https://www.youtube.com/channel/UCsdB5r8CaT6_T5KB3nK1j6g
MEIN BEAUTY-KANAL
Alice im Beautyland
https://www.youtube.com/channel/UCTXQETd9cIuxlt738LztTgQ
MEIN TIK TOK
aliciajoe
https://vm.tiktok.com/qoCk5n/
MEIN FACEBOOK
Alicia Joe
https://www.facebook.com/aliciajoegermany
MEIN TWITTER
aliciajoee
Tweets by aliciajoee
MEIN DISCORD
https://discord.gg/wQxxvB3SWP
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Microsoft Gave Up On Social Media. But They’re The Real Winners.
When you think of the biggest social media companies in the world, you probably think of YouTube, Instagram, TikTok, WhatsApp, and Facebook. This isn’t surprising given that these are the most ubiquitous platforms in the world boasting billions of users each, but what if I told you that there was a social media platform that was far more powerful than any of these. What is this secret social media you ask? Well, it’s of course LinkedIn. LinkedIn no doubt has a level of cringe and toxicity due to everyone being hypercompetitive and looking out for themselves, but LinkedIn is also an extremely valuable group of users given that everyone is generally well accomplished and well off. This makes for a highly monetizable user base that generates just under $15 billion every single year. Considering this, it’s no wonder why Microsoft decided to purchase LinkedIn for $26.2 billion in 2016. This video explains the rise of LinkedIn and why LinkedIn may very well be the most powerful social media platform.
Earn Interest From The Government & Top Corporations:
(iOS App for US Residents)
https://www.silomarkets.us/waiting-list-page
Socials:
https://www.instagram.com/hariharan.jayakumar/
Discord Community:
https://discord.gg/SJUNWNt
Timestamps:
0:00 – LinkedIn
2:16 – Superior Demographics
6:52 – Crystal Clear Intent
10:04 – Toxic Cringe
Resources:
https://pastebin.com/v3fZzRgK
Disclaimer:
This video is not a solicitation or personal financial advice. All investing involves risk. Please do your own research.
https://www.silomarkets.us/disclosures
I quit social media for one year and it changed my life
Hi! in this video I talk about my experience with one year off social media & how I stopped social media addiction
🎧My music channel: https://www.youtube.com/@VickyNazra-
☕️ Instagram: https://www.instagram.com/simplevictoria_/
📩 Contact: simplevictoriacontact@gmail.com
music
♪ Prod. by Lukrembo: Autumn, Biscuit, Cream, Together, Waiting, Boba Tea
timestamp:
00:00 intro
00:01 self perception
03:37 life becomes colorful
04:42 get to know yourself
05:45 hobbies
06:36 hability to focus
07:40 more time
08:30 better real life interactions
10:10 solitude
11:35 digital minimalism
13:23 my music channel
COMO COMEÇAR como SOCIAL MEDIA e SUAS HABILIDADES e ATRIBUIÇÕES
🔥 *Inscreva-se na Lista de Espera da Nova Moeda 3.0* : https://lp.hyeser.com.br/kr/inscricao-yt
📖 *Aprenda com nosso livro:* https://amzn.to/44rp5rU
*Sobre o vídeo:*
Você vai aprender sobre as responsabilidades cruciais de um social media, como impulsionar o engajamento e as vendas, e oferecendo passos práticos para o sucesso, enfatizando a importância do aprendizado constante, análise de métricas e compreensão das tendências nas redes sociais, juntamente com as habilidades essenciais, incluindo a análise do perfil do cliente, criação de conteúdo variado, habilidades de roteirização, adaptação a várias plataformas, gerenciamento da comunidade online e compreensão dos algoritmos das redes sociais.
🌟 Se inscreva, curta e compartilhe sua opinião nos comentários. Vamos crescer juntos nesta jornada de conhecimento!
*Contato* → contato@hyeser.com.br
*Outras redes sociais:*
Instagram → https://www.instagram.com/hyeser/
Telegram → https://t.me/hyesers
Pinterest → https://pin.it/5b2Mlux
Twitter → https://twitter.com/hyesers
*Minutagem:*
00:00 Introdução
I Quit Social Media as a Student
I quit social media as a student. Why? I felt like it was wasting my life and wanted to see if I could make it without social media. Will it get me better grades? Will i be more happy?
Show some love ❤
Get 5 days free trial and 20% off SHORTFORM: http://shortform.com/jspark
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My students server: https://discord.gg/59pye4ptSG
Call me: https://www.picktime.com/jspark
My mail list: https://mailchi.mp/09544aaef8ad/jspark-mailing-list
#students#socialmedia#study
0:00 the start?
1:03 Day 1- Anticipation
3:58 Day 2- Anxiety
5:28 Day 3- Resilience
6:57 Day 5- Paranoia
8:32 SHORTFORM
9:34 Still day 5
10:47 Day 6- Clarity
12:13 Day 7- Peace?
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Music used! (no copyright infringement intended)
massobeats aromatic lofi – https://youtu.be/vpgK_3TJI_A?si=7BNpX9djUwsSiro1
Chill Lofi Hiphop Type Beat “Stratus” – https://youtu.be/HuPpRHrKWMs?si=mO0HfYfBrmyFnEMr
massobeats gift – https://youtu.be/Basmp4B739g?si=SYDwhQA0NM-OtsaE
[ᴅᴀɴɪ.ʜᴢ] NewJeans (뉴진스) – OMG (ver. lo-fi) – https://youtu.be/4aM4oTOZtuw?si=SRxMUr9LLkQqomxp
Cozy Mozzy, bossa nova – https://youtu.be/CtFMPCkPWJA?si=UPucbWbtYCbHUtTG
30 Minutes of No-Copyright Minecraft Music | Calm/Lofi/Synth – https://youtu.be/XCFz3Xwx70Q?si=tIXb1zQtg_4GVyZ6
[ᴅᴀɴɪ.ʜᴢ] NewJeans – ASAP (ver. lo-fi) – https://youtu.be/T1J3mpNwjic?si=KfhBS_HJLegyTHdq
The Dark Side of Social Media
Social media has allowed us to connect with each other no matter who we are or where we are located. But all good things come at cost. How does social media influence our mental health? Does it actually allow us to connect better with each other or is it a poor alternative for real human relationships? Which is the worst one: TikTok, Facebook, Snapchat or Instagram? Are any of these social media platforms good for you?
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