I quit all my social media (except YouTube) and made a website to replace it lol.
Please visit my website I spent 300 hours on it: https://www.lrnjulie.com/
References:
Lanier Anderson, R. (2022, May 19). Friedrich Nietzsche. Stanford Encyclopedia of Philosophy. https://plato.stanford.edu/entries/nietzsche/#:~:text=Famously%2C%20the%20book%20concludes%20with,it%20is%20(GS%20341).
Newport, C. (2019). Digital Minimalism: Choosing a Focused Life in a Noisy World. Penguin Random House.
Siderits, M. (2023, March 6). Buddha. Stanford Encyclopedia of Philosophy. https://plato.stanford.edu/entries/buddha/
Ulvi O, Karamehic-Muratovic A, Baghbanzadeh M, Bashir A, Smith J, Haque U. Social Media Use and Mental Health: A Global Analysis. Epidemiologia (Basel). 2022 Jan 11;3(1):11-25. doi: 10.3390/epidemiologia3010002. PMID: 36417264; PMCID: PMC9620890.
Stuff & Things:
– Camera: Sony ZV-1
– Editing: Final Cut Pro
– Calcifer fireplace video: https://youtu.be/lGphuanCRDk?si=Y_n-2mqOvPQFBI1_
Chapters:
00:00 Why delete social media?
02:24 Why we don’t delete social media
13:29 Why a website?
21:11 Website tour 😀
24:17 Limitations & Conclusion
GET MORE FROM ME:
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WHO AM I?
Hey there, I’m Cinzia DuBois. I’m a part-time, self-funded PhD student and YouTuber, Podcaster and writer. I’ve been creating videos for over thirteen years. I discuss productivity, personal development, PhD, academia and mental well-being on this channel. On my main channel, I talk about all things dark and ancient history, literature and folklore.
Social Media was at one point an essential part of my life, so quitting was something I never imagined I’d do. However, about more than year ago I decided to delete most of my social platforms for the sake of my sanity lol. Although the process has come with its fair share of ups and down, I wouldn’t have changed a thing.
Hopefully this video helps you out a if youre looking to do the same, all the best!! Love ya
TIMESTAMPS:
0:00 Intro
0:19 Addressing Things
0:55 More Intro
1:07 Cons
7:26 Pros
14:30 FAQ
19:00 Outro
Check out Vessi styles at https://www.vessi.com/cypherden. Use code CYPHERDEN for 15% off your order. Free shipping for CA, US, AU, JP, TW, KR, SGP.
So like… I quit social media to see how it’s like on the other side. I touched some grass, sniffed a couple of dogs, became more mentally unstable… or stable. I’m not really sure. But hi! hello!
How to break your social media or phone addiction, so you can stop scrolling and start living your life. Go to our sponsor https://betterhelp.com/aileen for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help.
If doomscrolling on social media has become a mindless habit, it’s time to check in with yourself and understand WHY you do it and HOW to break that habit. If social media has become unhealthy for your mental health, I hope you can take these tips to get off your phone & social media, and create new positive habits and boundaries for yourself. We’ve all been there, and it’s a journey to come back to yourself—and your life. Sending love 🫶
// watch more
→ Quitting Social Media: Social Media Detox Challenge | http://bit.ly/2x9D1tW
→ How to Build Habits That Stick | http://bit.ly/2Vmfwes
→ My Positive Morning Routine Habits | http://bit.ly/2HDWrvo
// LIVE EVENT COMING UP
🌙 Join me for guided meditation, journaling intention setting & manifesting in a Live New Moon Ritual Event. RSVP here → https://lavendaire.com/DLC
Social Media has been a part of my daily routine for 10 years of my life, but earlier last year i’ve decided to dial it down a bit and quit instagram, one of most used platforms. Fast forward to the end of last year I permanently deleted twitter, my favourite and most beloved social media account. When i realized how much weight that had lifted off my shoulders I decided to go full force and completely off all of my accounts. Its a decision that to this day i do not regret:) !!
hopefully this video helps you out a but if you’re in the same boat, it’ll be tough, but its definitely worth it!
TIMESTAMPS:
0:00 Disclaimer
0:16 My Brief History
1:07 My Story
4:57 Cons
9:18 Pros
14:08 How I Deleted Social Media
14:29 Outro
Social media can either be your greatest resource or your greatest distraction. The choice is yours. In this video, I explain why I deleted social media and why you (probably) should too.
If you like the video, be sure to like it and subscribe to my channel for more content!
Subscribe for your DAILY dose of wisdom: https://www.youtube.com/channel/UCoKaVKn89YprYAgSpKDBfMg
Join the discord for chill vibes and motivation!
https://discord.gg/Z32PVQM
Equipment I Use:
Camera: https://amzn.to/3eK1qJj
Ring Light: https://amzn.to/2OJsm1f
Mic: https://amzn.to/30vkENV
The first 1000 people to use the link will get a free trial of Skillshare Premium Membership: https://skl.sh/harshibar03211
〰️ description 〰️
I’ve been hooked on social media since 2021. But recently, it’s gotten out of hand. So, on February 4, I quit social media. I went on a 30 Day Detox. I deleted all my apps, deactivated Facebook, and banned the news. 📺
While the challenge was hard initially, by the end, I didn’t want it to stop. So, in this video, I’ll share why I went on a detox, what it was like, and what I learned along the way. 🧠
〰️ relevant links 〰️
⏱ Average Hours of Social Media Use (Statista) – https://www.statista.com/statistics/433871/daily-social-media-usage-worldwide/
😎 ‘Meet Gen Z: The Social Generation’ – https://genz.hhcc.com/hubfs/Gen%20Z%20-%20The%20Social%20Generation%20%7C%20Hill%20Holliday-4.pdf
〰️ disclosures 〰️
This video is sponsored by Skillshare.
Some of the above links are affiliate links. Using these links is the best way to support me and my everlasting desire to find that Indian parent approval 🙃
〰️ editing effects 〰️
Bommarillu Scene – https://www.youtube.com/watch?v=m_wp4lMYzYQ
〰️ tags 〰️
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