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♪ Prod. by Lukrembo: Autumn, Biscuit, Cream, Together, Waiting, Boba Tea
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00:00 intro
00:01 self perception
03:37 life becomes colorful
04:42 get to know yourself
05:45 hobbies
06:36 hability to focus
07:40 more time
08:30 better real life interactions
10:10 solitude
11:35 digital minimalism
13:23 my music channel
GET MORE FROM ME:
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WHO AM I?
Hey there, I’m Cinzia DuBois. I’m a part-time, self-funded PhD student and YouTuber, Podcaster and writer. I’ve been creating videos for over thirteen years. I discuss productivity, personal development, PhD, academia and mental well-being on this channel. On my main channel, I talk about all things dark and ancient history, literature and folklore.
Social Media was at one point an essential part of my life, so quitting was something I never imagined I’d do. However, about more than year ago I decided to delete most of my social platforms for the sake of my sanity lol. Although the process has come with its fair share of ups and down, I wouldn’t have changed a thing.
Hopefully this video helps you out a if youre looking to do the same, all the best!! Love ya
TIMESTAMPS:
0:00 Intro
0:19 Addressing Things
0:55 More Intro
1:07 Cons
7:26 Pros
14:30 FAQ
19:00 Outro
Social Media has been a part of my daily routine for 10 years of my life, but earlier last year i’ve decided to dial it down a bit and quit instagram, one of most used platforms. Fast forward to the end of last year I permanently deleted twitter, my favourite and most beloved social media account. When i realized how much weight that had lifted off my shoulders I decided to go full force and completely off all of my accounts. Its a decision that to this day i do not regret:) !!
hopefully this video helps you out a but if you’re in the same boat, it’ll be tough, but its definitely worth it!
TIMESTAMPS:
0:00 Disclaimer
0:16 My Brief History
1:07 My Story
4:57 Cons
9:18 Pros
14:08 How I Deleted Social Media
14:29 Outro
Social Media Can Help An Entrepreneur A LOT. But it can also be the thing that stops you from building the business of your dreams. – My Instagram: @RealHaydenBowles
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MILLIONAIRE Explains The Traps Of Social Media
if you are building your first business or trying to figure out how to be an entrepreneur , a lot of people turn to social media for as an educational tool. While that can be a great resource to begin with, a lot of people get trapped on social media in a dangerous loop and usually never come out of it. As an entrepreneur who is trying to build a health, business mindset, it can be debilitating .
Especially if you are building a business that revolves around social media, you need to be even more careful.
As thousands of studies have shown, social media can cause depression, anxiety and a long list of negative side affects. It usually doesn’t turn out well for your mental health, because all you are seeing is a highlight reel. The problem is when people get sucked into social media and feel a true NEED to be on it every single day.
The only acceptable way to use social media in my eyes is one of 3 ways:
– Educational tool
– Inspirational Tool
– Creating A Business Or Getting Customers Through Social Media
Social Media is not new, and it will not be going away. So make sure you learn how to use it the right way so that social media serves you, not the other way around. Otherwise you’ll end up like many others, leaving social media and having to delete social media just to regain their mental health. That can be a big trap.
Drop a LIKE if you enjoyed the video!
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*Disclaimer* I am not in any way a certified financial advisor, nor do I pretend to be one. Any information or advice I give you on any social media platform is simply my opinion based on my own own experience and research. There is no guarantee on anything due to the fact that there are many variables in your success.
