quit social media

How Social Media Destroys Your Life and How to Quit || Graded Reader || Improve Your English ✅

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How Social Media Destroys Your Life and How to Quit || Graded Reader || Improve Your English ✅

In this video, we explore how social media can negatively impact your life and provide practical tips on how to quit it for good. If you’re struggling with social media addiction or feel overwhelmed by its effects on your mental health, this video is for you! We’ll also introduce a graded reader to help you improve your English while learning how to break free from these platforms. Whether you’re looking to improve your language skills or regain control of your time, this video will give you the tools to take action.

Don’t forget to like, comment, and subscribe for more tips on improving your life and language learning journey!

#socialmedia #quitingsocialmedia #socialmediaaddiction #improveyourenglish #gradedreader #englishlearning #mentalhealth #socialmediadetox #englishpractice #learnenglish #socialmediaaddiction

The MAIN REASON to QUIT SOCIAL MEDIA

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The MAIN REASON to QUIT SOCIAL MEDIA
#shorts

I quit social media for one year and it changed my life

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Hi! in this video I talk about my experience with one year off social media & how I stopped social media addiction

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music
♪ Prod. by Lukrembo: Autumn, Biscuit, Cream, Together, Waiting, Boba Tea

timestamp:
00:00 intro
00:01 self perception
03:37 life becomes colorful
04:42 get to know yourself
05:45 hobbies
06:36 hability to focus
07:40 more time
08:30 better real life interactions
10:10 solitude
11:35 digital minimalism
13:23 my music channel

I Quit Social Media For Good

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WHO AM I?
Hey there, I’m Cinzia DuBois. I’m a part-time, self-funded PhD student and YouTuber, Podcaster and writer. I’ve been creating videos for over thirteen years. I discuss productivity, personal development, PhD, academia and mental well-being on this channel. On my main channel, I talk about all things dark and ancient history, literature and folklore.

🔥 Social Media के नुकसान 😱 Don’t Compare 🚫#shorts #reels #tips #motivation

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🔥 Social Media के नुकसान 😱 Don’t Compare 🚫#shorts #reels #tips #motivation

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🔴𝐅𝐨𝐫 𝐅𝐫𝐞𝐞 𝐒𝐭𝐮𝐝𝐲 𝐌𝐚𝐭𝐞𝐫𝐢𝐚𝐥𝐬 𝐚𝐧𝐝 𝐯𝐢𝐝𝐞𝐨𝐬 𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐀𝐓𝐏 𝐒𝐓𝐀𝐑 𝐚𝐩𝐩. 𝐂𝐥𝐢𝐜𝐤 𝐨𝐧 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤: 👉https://bit.ly/39GJeRi​

𝐎𝐮𝐫 𝐄𝐦𝐚𝐢𝐥: 𝐬𝐮𝐩𝐩𝐨𝐫𝐭@𝐚𝐭𝐩𝐬𝐭𝐚𝐫.𝐜𝐨𝐦
𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐔𝐬: 𝟎𝟖𝟎𝟒𝟕𝟒𝟖𝟒𝟖𝟒𝟕

🙂 Hope you enjoy it. A lot more coming soon 🚀
Don’t Forget to subscribe 👍🏻

#motivation #socialmedia #effects

I Quit Social Media for 365 Days (and reclaimed my life)

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one year off social media, an update

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Social Media was at one point an essential part of my life, so quitting was something I never imagined I’d do. However, about more than year ago I decided to delete most of my social platforms for the sake of my sanity lol. Although the process has come with its fair share of ups and down, I wouldn’t have changed a thing.

Hopefully this video helps you out a if youre looking to do the same, all the best!! Love ya

TIMESTAMPS:
0:00 Intro
0:19 Addressing Things
0:55 More Intro
1:07 Cons
7:26 Pros
14:30 FAQ
19:00 Outro

What Science Says About Quitting Social Media

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I recently learned there’s a new trend on social media: monk mode. It means cutting out distractions and going into self-isolation to become more productive. It’s supposedly based on science and particularly concerned with avoiding social media, because that’s addictive. But can social media really be addictive? Does the monk mode work? And what’s the science behind it? In this video, we’ll sort it out.

👉 Transcript and References on Patreon ➜ https://www.patreon.com/Sabine
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00:00 Intro
00:41 What Is Monk Mode?
03:18 What Is A Dopamine Addiction?
05:51 How Does Dopamine Work?
10:00 Can You Get Addicted to Social Media?
13:37 Summary
14:25 Protect Your Privacy With NordVPN

#science #mentalhealth