It’s Time I Quit Social Media… *goodbye doomscrolling

Social media has been affecting my mental health lately and its been a long time since my last break. I’m so tired of doomscrolling and being anxious around my social media posts. Documented the week off socials and wanted to share how i quit doomscrolling! Thanks for watching and lmk how you stop doomscrolling! Should I do a 30 day challenge?! xo -Alisha Marie

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I quit social media for one year and it changed my life

Hi! in this video I talk about my experience with one year off social media & how I stopped social media addiction

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♪ Prod. by Lukrembo: Autumn, Biscuit, Cream, Together, Waiting, Boba Tea

timestamp:
00:00 intro
00:01 self perception
03:37 life becomes colorful
04:42 get to know yourself
05:45 hobbies
06:36 hability to focus
07:40 more time
08:30 better real life interactions
10:10 solitude
11:35 digital minimalism
13:23 my music channel

I Quit Social Media as a Student

I quit social media as a student. Why? I felt like it was wasting my life and wanted to see if I could make it without social media. Will it get me better grades? Will i be more happy?

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0:00 the start?
1:03 Day 1- Anticipation
3:58 Day 2- Anxiety
5:28 Day 3- Resilience
6:57 Day 5- Paranoia
8:32 SHORTFORM
9:34 Still day 5
10:47 Day 6- Clarity
12:13 Day 7- Peace?

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Music used! (no copyright infringement intended)

massobeats aromatic lofi – https://youtu.be/vpgK_3TJI_A?si=7BNpX9djUwsSiro1

Chill Lofi Hiphop Type Beat “Stratus” – https://youtu.be/HuPpRHrKWMs?si=mO0HfYfBrmyFnEMr

massobeats gift – https://youtu.be/Basmp4B739g?si=SYDwhQA0NM-OtsaE

[ᴅᴀɴɪ.ʜᴢ] NewJeans (뉴진스) – OMG (ver. lo-fi) – https://youtu.be/4aM4oTOZtuw?si=SRxMUr9LLkQqomxp

Cozy Mozzy, bossa nova – https://youtu.be/CtFMPCkPWJA?si=UPucbWbtYCbHUtTG

30 Minutes of No-Copyright Minecraft Music | Calm/Lofi/Synth – https://youtu.be/XCFz3Xwx70Q?si=tIXb1zQtg_4GVyZ6

[ᴅᴀɴɪ.ʜᴢ] NewJeans – ASAP (ver. lo-fi) – https://youtu.be/T1J3mpNwjic?si=KfhBS_HJLegyTHdq

I Quit Social Media For Good

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Hey there, I’m Cinzia DuBois. I’m a part-time, self-funded PhD student and YouTuber, Podcaster and writer. I’ve been creating videos for over thirteen years. I discuss productivity, personal development, PhD, academia and mental well-being on this channel. On my main channel, I talk about all things dark and ancient history, literature and folklore.

quit your social medias

for our mental health, social skills, and if we want to become the absolute best version we can be, social media’s got to go. my quitting social media story.

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0:00 My Story
2:23 Fake Friends
2:53 Leaving Snapchat + Feeling Lonely
4:27 Leaving for Good + Feeling Less Lonely
6:10 Social Media is Addictive + Social Dilemma
7:26 We Don’t Like our Actual Lives
9:16 False Feeling of Friendship
10:05 Do the Detox Experiment
11:00 You Don’t Need Social Media to be Social
12:00 You Actually Start to Miss People
13:32 You Hope to Bump Into People
14:03 Social Battery
14:50 What if People Don’t Text Me?
16:22 Instagram is Fake and Tik-Tok is a Waste of Time
17:25 You Probably Want to Quit
19:35 The Most Important Part of the Video

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I Quit Social Media for 365 Days (and reclaimed my life)

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Have a great week guys! Cheers.

one year off social media, an update

Social Media was at one point an essential part of my life, so quitting was something I never imagined I’d do. However, about more than year ago I decided to delete most of my social platforms for the sake of my sanity lol. Although the process has come with its fair share of ups and down, I wouldn’t have changed a thing.

Hopefully this video helps you out a if youre looking to do the same, all the best!! Love ya

TIMESTAMPS:
0:00 Intro
0:19 Addressing Things
0:55 More Intro
1:07 Cons
7:26 Pros
14:30 FAQ
19:00 Outro

I Quit Social Media for 30 Days

I DELETED SOCIAL MEDIA FOR 1 MONTH 📲🙅🏼‍♀️ and paid someone to post as “me” 👀 here’s how it went…

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0:00 the challenge
0:47 my last hours online
1:32 i tricked the internet
2:32 deleting my social media
3:15 self hatred & comparison
3:55 day 1 offline
5:14 social media addiction
5:43 week 1 offline
6:46 social media is a person
7:16 week 2 offline
8:04 worldwide connection
8:35 week 3 offline
9:39 logging back on
10:16 what i learned

in today’s video I delete TikTok, Instagram, YouTube, Twitter, Snapchat and Pinterest for the ultimate social media detox. but, because content creation is my job, i must hire someone who can pretend to be me! i must navigate 1 month without social media and trust someone to run all my pages. what happens when i unplug and live life without any distractions? let’s find out…

THANK YOU to Aidan Rowley & Madison Mirabella for making this video possible!
Thank you Better Help for 6 months of free therapy, more info on IG!

written, directed & edited by: me
shot by: @aidanrowley7893
stock footage: Motion Array

Business inquiries: mccall@collab.inc
Xoxo, McCall