deleting social media

If You Could Live a Life Without Social Media…

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From 2016 to 2021, I’ve always had Social Media and felt like it was mandatory or else I would miss out on my friends, others, and everything that was happening across the world. However, I could slowly feel myself scrolling my life away, while having my time, energy, and mental health being zapped away.
So, what if there was the chance, to live a life completely free and away from Social Media?

Chapters
00:00 The Question
01:03 Chapter 1: Life With Social Media
05:11 Chapter 2: Life Without Social Media
10:29 The Answer

Music Used:
Lilac: Taisei Iwasaki
When We Try: Airae
Liberation: Oshi No Ko
The Ocean Sings: Taisei Iwasaki
Thought of You: Taisei Iwasaki
Love: Wave to Earth
Son of a Beach: The Polarity
Promise of the World: Howl’s Moving Castle

ending my social media addiction and getting my life back.

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going on a social media detox 🙂

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Social Media Brain Rot Is Scaring Me

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Social Media Brain Rot Is Scaring Me! I love my job on social media and everything it’s brought into my life and the lives of so many others around the world. But the more time I spend on social media, the more I see how it’s slowly damaging our minds. From declining social skills and shrinking attention spans to unhinged AI images, deepfakes, and the creative industry being taken over, social media is changing everything. I’m now doing my best to set new boundaries and take back control before social media brain rot get’s worse.
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how deleting social media changed my life

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i deleted social media 3 years ago and it was one of the best decisions of my life! getting control of my relationship with social media was an absolute journey but WOW am i glad i made the change – life is more peaceful, intentional, and filled with deep/meaningful connections rather than surface-level/fake friends and stimulation. if you’re exploring this decision for yourself… come on in, the water’s fine 🙂 chapters below

🎥 check out some of my other videos! 🎥
how intentional living changed my life: https://youtu.be/m_ibmYav7RE
has convenience culture killed serendipity?: https://youtu.be/Sfw3sQ175zI
slow talking in the fast-paced world: https://youtu.be/QTVSuDyrt0k
the hidden dangers of “brain rot”: https://youtu.be/mQL2BPmf5UA
learn to let yourself get bored: https://youtu.be/6stSCDDiM2w
losing our linguistic individuality to social media: https://youtu.be/GqsftVxls2U?si=rWPU-CW6oMm0rx85
how social media holds you back: https://youtu.be/qbkDhzhPvJk
why negativity rules the internet: https://youtu.be/SovV6lzVfFA
fighting “FOMO” culture: https://youtu.be/xKu_8UblEsA?si=z-5Y7rQ1XIo7G3-B

👋🏻about me: hi, i’m kate! i make content on how to live your life to the fullest (social media detox, relationship with tech, personal development) and fund it properly (personal finance, career)! i’m so glad you made it here✨

0:00 – it’s been a journey
0:43 – my social media history, start of addiction
2:22 – snapchat (who am i living for?, fake friends, no privacy)
5:04 – instagram (social comparison, stalking, body dysmorphia, doing things for the ‘gram, fake friends)
11:34 – challenges of not having instagram
12:27 – peace of mind and intentionality
13:02 – tiktok (time suck, safety, ethically misaligned)
16:44 – being off – clarity, less friends but REAL friends, weight lifted, learning yourself
19:08 – it’s hard at first!
21:14 – brain rot – a scary trend i see
22:45 – unscripted
23:46 – join me living under a rock!

october subscriber goal: 37/12 (what the heck!! thank you!!)

#deletingsocialmedia
#lifeoffsocialmedia #howdeletingsocialmediachangedmylife

An Honest Conversation about Why I Quit Social Media (a life with no Instagram or TikTok)

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Social media is wonderful for so many communities and it’s helped platform some great businesses and people. Heck, if social media didn’t exist, you probably wouldn’t even know me! But, I wanted to have an open, honest conversation about why I refrain from some of the larger platforms, how it has altered my life and what it looks like to say, “I don’t use social media.”
Let me know your thoughts!

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Thanks for being here!

get off the internet, it’s destroying your identity.

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Get off the internet, it’s destroying your identity! Two years ago I deleted all social media, and my life has drastically changed. No more endless scrolling, no more oversharing, no more worrying over aesthetics and trends and how to fit in. I’ve never felt more alive. Here’s how it happened…

let’s be friends!
pinterest- https://www.pinterest.com/gillianelaird/
spotify- https://open.spotify.com/user/31zyoinzip4q2kw2w7tymk72gmwq?si=c127151d4aaf4b38

tags: social media, instagram, tiktok, delete social media, get off the internet, stan culture, twitter, Pinterest, spotify, 800 days of no social media, i deleted social media, taking my life back, aesthetics, cottage core, clean girl, tomato girl, pinterest board, playlists, gillian laird, stay off the internet, take back your identity, identity issues, self-discovery, healing journey, why you should delete social media, early 20s diaries, vlog, commentary, discussion, chronically online, chronically online girl, fangirl, 2 years of no social media, social media detox

I Quit Social Media as a Student

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I quit social media as a student. Why? I felt like it was wasting my life and wanted to see if I could make it without social media. Will it get me better grades? Will i be more happy?

Show some love ❤

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#students#socialmedia#study

0:00 the start?
1:03 Day 1- Anticipation
3:58 Day 2- Anxiety
5:28 Day 3- Resilience
6:57 Day 5- Paranoia
8:32 SHORTFORM
9:34 Still day 5
10:47 Day 6- Clarity
12:13 Day 7- Peace?

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Music used! (no copyright infringement intended)

massobeats aromatic lofi – https://youtu.be/vpgK_3TJI_A?si=7BNpX9djUwsSiro1

Chill Lofi Hiphop Type Beat “Stratus” – https://youtu.be/HuPpRHrKWMs?si=mO0HfYfBrmyFnEMr

massobeats gift – https://youtu.be/Basmp4B739g?si=SYDwhQA0NM-OtsaE

[ᴅᴀɴɪ.ʜᴢ] NewJeans (뉴진스) – OMG (ver. lo-fi) – https://youtu.be/4aM4oTOZtuw?si=SRxMUr9LLkQqomxp

Ｃｏｚｙ Ｍｏｚｚｙ, bossa nova – https://youtu.be/CtFMPCkPWJA?si=UPucbWbtYCbHUtTG

30 Minutes of No-Copyright Minecraft Music | Calm/Lofi/Synth – https://youtu.be/XCFz3Xwx70Q?si=tIXb1zQtg_4GVyZ6

[ᴅᴀɴɪ.ʜᴢ] NewJeans – ASAP (ver. lo-fi) – https://youtu.be/T1J3mpNwjic?si=KfhBS_HJLegyTHdq

I Deleted Social Media For 7 Days

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I deleted social media for 7 days. I felt my brain was being overloaded with dopamine lately and I needed a good detox to reset my brain, build momentum with discipline, and find joy in my personal life. This challenge was super fun and I hope you guys take something from this video. Enjoy 🙂

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I Quit Social Media For Good

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WHO AM I?
Hey there, I’m Cinzia DuBois. I’m a part-time, self-funded PhD student and YouTuber, Podcaster and writer. I’ve been creating videos for over thirteen years. I discuss productivity, personal development, PhD, academia and mental well-being on this channel. On my main channel, I talk about all things dark and ancient history, literature and folklore.